Lighten Up with Lara
Lara Brynmotherhood, yoga & life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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If you build it, will they come?
Is what you do who you are? Or if you aspire to be something, at what point do you consider yourself that thing?
No and no. I think. But it’s more nuanced than that.
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"Gently, Mommy."
One of the things I’ve come to know about myself is how hard I can be on myself. About everything — parenting, work, exercise, even leisure activities. For instance, if I have a free hour, I’ll agonize over how to spend it, and if I didn’t...
Welp, now I know why I meditated today.
It was 12:00. I was at work, in the studio, live on the air, anchoring my TV station’s noon news broadcast when my watch buzzed. I didn’t feel it. But out of habit, I looked at it as soon as a story started airing and my face was no longer...
It's the start of something new
What does the word “lighten” mean to you?
It’s the kind of word I love because it has about a thousand different meanings and contexts…
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Being, Not Doing
Lately I find myself laughing at the parents who say “my children force me to be present.” Okay, maybe. In moments. And at certain ages. But my kiddos are now nearly 5 years old and nearly 8 months old, and I find it nearly impossible to be...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lighten Up with Lara.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mom, News anchor, Yoga Teacher. Attempting mindfulness daily. Some days are easier than others.
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