seeds of the self
lihi bea newsletter about self-inquiry as a garden ~ exploring how we plant, water, compost, and grow the many parts of who we are.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | 9 months ago | Last Issue | a month ago |
| Active | |||||
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have a great summer! don't ever change! (or do, but not too much?)
it’s summer!!
i mean, technically it isn’t. but i still tell time the way an elementary school kid does. once it’s june, it’s summer. once it’s september, it’s fall. that’s just how it works.
and every year around this time, a particular...
the things we cannot see alone
before we begin ~
a reminder that registration for my virtual container the self, reframed closes soon, and early bird pricing ends tomorrow ~ wednesday, june 3.
it’s a 6-week virtual journey through body, breath, narrative, and the rela...
só alegria: joy as resistance
my recent trip to brazil felt like a reclamation.
of language.
of family.
of a culture i grew up deeply connected to and somehow still standing slightly outside of.
i grew up speaking portuguese at home. inside a sprawling brazilian com...
join my virtual summer cohort
hello all ~
i’ve been quietly building something i’m deeply excited to finally share… a 6-week virtual cohort exploring the relationship between body, breath, narrative, relational field, and the many layers of the self.
the self, refram...
am i an artist? on ephemeral creativity
for most of my life, i never actually saw myself as an artist.
even writing that sentence feels strange.
because in hindsight, creativity has always been one of the central forces of my life. but i had a very particular idea of what an ar...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
lihi guides immersive somatic experiences rooted in breath, movement, and self-inquiry. her poetic approach builds emotional resilience, inner confidence, and embodied presence, inviting others to honor their full humanity and live with depth.
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