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Growth Over Easy

Lilly Rachels

Relationships take skill. Connection takes capacity. Both can be built. Understand the patterns behind the same fights, resentment, and disconnection, and learn how to find your way back to each other.

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Substack
PricingOnly free issuesPublishesWeekly
Issues437Founded4 years agoLast Issue4 days ago
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Latest Issues

Can Resentment Go Away in a Relationship? 3 Questions to Ask Yourself

Resentment can slowly build in a relationship until you find yourself feeling disconnected from the person you love. But can it actually go away?

In this episode, I’m sharing three questions to ask yourself when resentment starts taking ov...

4 days ago
1

We’ve Spent Generations Teaching Women How Not to Be Victims

Why do some stories rile us up while others go by without a blink?

I’ve been examining this question over the last few days in the wake of the social media response to Cornell.

This piece isn’t about that case, because the reality is we d...

7 days ago
3

190: Walking on Eggshells in Your Relationship? You Might Be Putting Them There

Have you ever felt like you were walking on eggshells in your relationship?

Sometimes that feeling is a sign that something truly isn’t safe. But sometimes, the eggshells we’re walking on are the ones our own protective patterns keep putti...

11 days ago

Stop Letting Your Feelings Run Your Relationship

Long-term love means turning toward each other, even when you don’t feel like it.

Feelings are important data, and they are fickle. Allowing how you feel about your partner to dictate your behavior is a direct route to divorce.

You have p...

14 days ago

Finding Their Way Back to Each Other

One of my favorite parts of my work is getting to watch a relationship go from thoughts of divorce to feeling connected again.

Below are the words of a couple I recently worked with. We spent eight sessions together, and watching the work...

19 days ago

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  • Lilly Rachels

    What’s happening in your relationship is rarely just about what you’re fighting about. I help couples get underneath the conflict and resentment—the stuff that makes you feel like roommates instead of partners—so you can come back to each other.

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