Long-Term Love
Lilly RachelsLong-Term Love, the podcast that teaches the real skills behind healthy relationships.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 391 | Subscribers | Read | lillyrachels.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
161: Why Your Apologies Aren't Working (And What to Do Instead)
In this episode, Lilly breaks down the repair process that actually works using Terry Real’s Feedback Wheel. She explains the two biggest mistakes we make when trying to repair after conflict.
Why You Keep Fighting With Her Over the Same Things (And How to Stop)
## You had the same fight again last night
160: Why Traditional Therapy Fails Men (And What Actually Works)
In this episode of Relationship Growth, Lilly explains why your body reacts before your brain can catch up in arguments, why traditional talk therapy wasn’t built for how men process and heal, and how nervous system work helps you lead your...
Why You Can't Relax Around Your Partner (Even When Nothing's Wrong)
## You’re Doing Everything Right. So Why Does Your Relationship Feel So Wrong?
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Authors
The writers behind this newsletter.
I help individuals and couples get relationally fit for long-term love—this isn’t therapy, it’s bootcamp for your relationship. Heal patterns, build emotional safety, and make love feel playful again.
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