Growth Over Easy
Lilly RachelsGrowth Over Easy is for individuals and couples who want long-term love that actually feels good to be in. Real talk on nervous system patterns, emotional honesty, and the work most people avoid.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 417 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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growthovereasy.comLatest Issues
183: Why You Shut Down During Arguments (Part 1 of 5): The Nervous System Pattern Quietly Killing Connection
This is the first of five episodes on the relational patterns that quietly kill connection.
Your body doesn’t shut down because you stopped caring. It shuts down because it decided the threat was too big to stay present for.
You go quie...
182: Why You Think You Know What Your Partner Is Thinking (And Why You're Wrong)
Are You Picking It Up or Making It Up? How Assumptions Are Silently Destroying Your Relationship
You think you know what your partner meant by that tone. You think you know why they’re quiet. But what if you’re not picking it up, you’re...
181: You're Not Avoiding the Fight — You're Making It More Expensive Later
The Right Thing vs. The Real Thing: Why Agreeing Is Slowly Killing Your Relationship
Are you keeping the peace, or quietly losing yourself? In this episode, Lilly breaks down one of the most common and most overlooked patterns she sees in...
180: Why Playing the Victim Is Wrecking Your Relationship (And What to Do Instead)
In this episode, Lilly breaks down how victim mentality shows up in relationships and why it keeps couples stuck. She explains what happens when one or both people make change dependent on the other person apologizing first, changing first,...
179: What ChatGPT Said About Being Human, Presence, and Why You Need to Slow Down
What if ChatGPT gave you a better reminder about being human than most people do?
Episode Description:
In this episode, Lilly shares a prompt she gave ChatGPT — if you were human for a day, what would you do? — and the response became a r...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Most people weren't taught how to stay. I'm Lilly Rachels, MSW and relationship coach, and this is where I write and podcast about building the nervous system capacity for long-term love.
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