growth over easy
Lilly RachelsWeekly essays and a podcast on relationships, emotional honesty, nervous system health, and the patterns that shape our lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 423 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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growthovereasy.comLatest Issues
It's Too Late for You
“If you could go back and relive your life, what age would you go back to?”
I’ve been thinking about this since I posed the question to my boyfriend one night on our RV trip exploring the shoreline of Lake Superior.
As I’ve contemplated,...
188: Stop Speaking Your Truth: Why It Is Damaging Your Relationship (And What to Do Instead)
“Speak your truth” sounds like the most honest thing you can do. But it’s not.
Your truth is your perspective. It is what is real within your current awareness. And when you hold it like a fact, like the final word on what happened or who...
187: The Time Machine: Why You Keep Having the Same Fight (Part 5 of 5): The Nervous System Pattern Quietly Killing Connection
Subscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your Connection
You start arguing about something small. And then somehow, a few minutes in, you’re not talking about tonight anymore. You’re talkin...
186: The Performance: Why Being Easy Is Slowly Starving Your Relationship (Part 4 of 5): The Nervous System Pattern Quietly Killing Connection
Subscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your Connection
Being easy to be with feels like a gift you’re giving your relationship. But if you’re performing ease you don’t actually feel, it’s...
185: The Scorecard: Why You Keep Score in Relationships (Part 3 of 5): The Nervous System Pattern Quietly Killing Connection
Subscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your Connection
You’re not trying to be difficult. You’re trying to feel seen.
But somewhere along the way, the relationship started running on a l...
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Authors
The writers behind this newsletter.
I write and podcast about building the capacity to give and receive long-term love.
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