Lily Redding
Subconscious Transformation, Somatic, and Inner Child Healing Practitioner Creator and Founder of UPGUIDED
| Platform |  | Pricing | Freemium | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 5 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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lilymayredding.substack.comLatest Issues
Bonus: The Escapism to Creation Pipeline.
The more time you spend escaping, the less time you spend creating the life you truly want to create. Let’s change that.
I invite you to dream big.
Healing Emotional Eating & Creating a Life you no Longer Want to Escape, Chapter 1
Chapter by chapter I’ll guide you along the journey that transformed my life, and freed me from decades of emotional eating and low self worth.
If I could rewind time and sit with my younger self, first, I would hug her tight.
The Gift of Feeling Deeply
You think I don’t know ball? I know ball.
If, by “ball”, you mean feeling more deeply than I can put into words, and at times in my life more deeply than I knew what to do with.
My human design ties this in a bow: projector with emotional...
If you want to align with the life you came here to live, learn to live in the nuance (purpose, food, people).
There is a certain safety found in labelling things.
A clarity in deciding which category something falls into.
An easy example is food: salad is good, chocolate is bad.
A more complex example is purpose: “to be aligned with my purpose,...
The Nourishing Relationship With Food you Didn't Know you Needed.
Your relationship with food is where your life force energy pours in. Each meal is a portal into radiance. A simple act of devotion, self-reverence, and love. A gentle, embodied reconnection.
Except, for many, food is a space of contracti...
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Create a life that lights you up \ud83e\udeb7 Sharing my book, Healing Emotional Eating & Creating a Life you no Longer Want to Escape, month by month & chapter by chapter \ud83c\udf75
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