Lily's Rx: Musings of a Health Coach
Lily RichardsNot another health blog! Wellness- but make it spicy, unrefined, GMO free, never processed, always honest. Recommended dosage may vary.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | lilyrichards.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let's all be babies
Last weekend I was wrapped in the arms of my roommates new and old. I’m leaving the apartment I called home for the past six years. The fullness, the saturation of good energy while we were together is an example of that ~love~ power boost ...
Love on the Brain
The New York heat wave signaled the start to summer. It’s the end of June as this hits your inbox, but IN June I’ve been planted - embracing the rain, the heat, the staying still. Rather, spatial stillness, while planting seeds of change. I...
Notes from a Mountain Top
It’s 6am in Vail CO and after a weekend of powder covered mountains, infinite Coors Lights, and restless nights at elevation my body is NOT thrilled I have to rise from bed for a doctor appointment video chat. “It’s the only time she can se...
Start your engines
I subscribe to some excellent newsletters, I must say. Recently one shared a poem that resonated deeply with me as I reflect on what felt like a whirlwind September and October.
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