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Long Covid Dietitian

Lily Spechler

Tips on using nature's strongest medicine to heal from Long Covid.

Platform
Substack
PricingFreemiumPublishesDaily
Issues993SubscribersRead longcoviddietitian.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Hypermobility and Long COVID

Two weeks ago, a groundbreaking new study came out that illustrated for the first time a link between non-recovery from COVID-19 and joint hypermobility. This study is a huge deal, because it validates the experience for so many living with...

7 months ago
3
0

Mast Cells and Long COVID

Thanks for reading Long Covid Dietitian! Subscribe for free to receive new posts and support my work.

8 months ago
7
0

Hiding in plain sight

I was talking with a colleague last night about my observations about Long COVID. Time and time again, the number one issue I address with my clients is understanding their new metabolic needs. Usually, it comes as a huge shock to them just...

8 months ago
6
1

Taking the sleepy girl mocktail up (down?) a few notches

You have probably seen the sleepy girl mocktail roaming around the internet at this point. This mocktail combines tart cherry juice with magnesium for a better night’s sleep!

9 months ago
3
5

Authors

The writers behind this newsletter.

  • Lily Spechler

    Registered Dietitian and COVID Long Hauler on a mission to end chronic fatigue. Curious science lover and optimist.

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