The Spoon Feed
Lily SpechlerLiving every day like it's your last, imperfections and all
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | longcoviddietitian.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Top 5 Tips for Surviving the October Slides
While the rest of the Northern Hemisphere is shifting focus to pumpkin spice lattes and plaid tweed jackets, you’re playing a slightly different game: how to survive change in a body that absolutely loathes change. The progression from Summ...
Hypermobility and Long COVID
Two weeks ago, a groundbreaking new study came out that illustrated for the first time a link between non-recovery from COVID-19 and joint hypermobility. This study is a huge deal, because it validates the experience for so many living with...
Mast Cells and Long COVID
Thanks for reading Long Covid Dietitian! Subscribe for free to receive new posts and support my work.
Hiding in plain sight
I was talking with a colleague last night about my observations about Long COVID. Time and time again, the number one issue I address with my clients is understanding their new metabolic needs. Usually, it comes as a huge shock to them just...
Authors
The writers behind this newsletter.
Registered Dietitian and COVID Long Hauler on a mission to end chronic fatigue. Curious science lover and optimist.
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