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One Thing For Your Week

Lisa Van Dyk

A weekly “one thing” to support your wellbeing and wholeness, plus essays on identity, growth, and designing a life that fits.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues111Founded4 years agoLast Issue8 days ago
Active

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Artwork for One Thing For Your Week

Latest Issues

One Thing: Genius

Hi friends,

When I worked in fundraising, I was good at it. And yet, it was energetically expensive. What felt “fine for now” at first compounded over more than a decade into disengagement.

In The Big Leap, Gay Hendricks calls this the Zo...

8 days ago
7

One Thing: Follow the Energy

Hi friends,

Last week, we explored how alignment may begin with broad direction: toward this or away from that. To calibrate your compass more precisely, you need more information.

One valuable source is your energy.

Notice how you feel...

15 days ago
4
2

One Thing: Compass

Hi friends,

Last week, I invited you to notice your felt sense of alignment. Those signals help calibrate your compass.

This metaphor comes from Designing Your Life by Bill Burnett & Dave Evans. A compass doesn’t prescribe a path or revea...

22 days ago
2
2

One Thing: Alignment

Hi friends,

For most of my fundraising career, I had a quiet sense that something was off. It was hard to name, since there was nothing clearly wrong with my job or what I was doing. Yet it never felt fully right, either.

When I pivoted t...

a month ago
6

One Thing: Fresh Start

Hi friends,

Happy September. It’s so good to be back!

This is my favorite time of year. I’ve felt a lot of back to school energy this week as I emerged from a slower August. This energy feels like more than just a seasonal buzz, it’s a si...

a month ago
12

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  • Lisa Van Dyk

    Dreaming bigger and acting boldly on new possibilities for my life. Enjoying the process of pushing past my limited sense of self and helping others do the same.

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