The Healing Pause
Lisa AliThe Healing Pause is a community dedicated to the transformative power of intentional pauses, seasonal healing practices, and meaningful reflection. It offers insights, guidance, and connections to help you heal past wounds and embrace holistic growth.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 10 |
| Subscribers | Read | compassionatehealer7.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Finding Wholeness: Creating Spaces for Community Healing
The first time I felt seen in a healing space, I realized how much of myself I had held back. As a transracially adopted multiracial person, I had spent years navigating spaces where parts of my identity felt fragmented - too much for some ...
The Dichotomy of Connection: Wanting to Belong, Learning to Let Go
Connection is a complicated thing, especially as an adoptee. For so long, I thought certain connections were lost to me—sealed away in time, in records, in stories I would never get to hear. But lately, something is shifting. My biological ...
The Weight of Wanting Someone to Change
Forgiveness is complicated. It isn’t always about releasing anger or making peace with the past—it’s often about accepting what we cannot change. And that’s the hardest part, isn’t it? Wanting something or someone to be different, to choose...
When You See Yourself in Someone Else, but They Can’t See You
I never imagined what it would feel like to look into someone else’s eyes and see my own staring back at me. The first time I stood face to face with my biological brother, I felt it—a recognition that went deeper than words, deeper than ti...
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Authors
The writers behind this newsletter.
Lisa Ali, a Colorado native and transracial adoptee, transforms lives as a healer and energy mover, guiding others toward alignment and inner truth through intentional practices.
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