
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 20 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||

On this past Canada Day, its 157th birthday, I took a long drive from Cochrane to the Kootenay Plains Ecological Reserve, about 150 kms west of Rocky Mountain House. I wanted to learn more about Chief Bobtail Smallboy – this summer being th...
Those who know me, know I hate that word: Triggered. But it’s so awful and perfect at the same time. The physical object of a trigger is a lever on a gun. It can also be an event, a verb, or a sensory reminder. The word itself evokes as muc...
September 7, 2026 is my first anniversary on Substack, and what a year it has been. I originally started writing again last fall to sort through the mess of emotions I was experiencing (and still am); due to my woes with Dr. Maryna Mammolit...
I have been going down rabbit holes since 2020, when my former psychiatrist, Dr. Maryna Mammoliti, abruptly discharged me without merit. She was the only person in my corner (or my court, as she once said). Oh, what a tangled web we weave....
This past Friday night, my next-door neighbour and I called 911. Well, she did - after we both agreed it was probably the right thing to do. It probably seemed more legit, coming from her. She is a physician therapist who is licensed to pra...
Subscribers, engagement, traffic and sponsorship for Lisa’s Substack.
| Subscribers | Engagement | 56 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
The truth will set you free
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