Little Picky Eaters
Carolina *Little Picky Eaters*Notes from a parent learning to navigate picky eating, food refusal, and everything feeding brings up.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 5 months ago | Last Issue | a month ago |
| Active | |||||
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littlepickyeaters.substack.comLatest Issues
When “holding the boundary” at meal time isn’t that simple
When I first started looking into picky eating, I came across the work from the Ellyn Satter Institute.
Feeding, in this framework, is not just about food. It’s about structure, boundaries, and the relationship we build with our child arou...
Last appointment with our nutritionist
Today was our last appointment with the nutritionist who has been supporting us since November.
And it feels… strange.
A few months ago, I couldn’t imagine getting here.
My son is not “cured.” but we’ve made huge progress.
And if I’m be...
Part 2: What’s the craziest thing you did to make your kid eat?
Recently, I asked parents a simple question:
“What’s the craziest thing you did to make your kid eat and it actually worked?”
The answers ranged from dancing in restaurants to putting sprinkles on eggs to finishing dinner in the bathtub....
Part 1: What’s the craziest thing you did to make your kid eat?
I asked parents a simple question:
“What’s the craziest thing you did to make your kid eat — and it actually worked?”
The answers confirmed something I’ve suspected for a while:
When it comes to feeding kids,
logic leaves the room very...
Have You Ever Asked for Comfort and Got Advice Instead?
How many times have you shared something you’re going through, only to realise the other person isn’t really listening?
You explain. They’re part of the process. They’ve seen it with their own eyes.
And then, when you need them most, whe...
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Authors
The writers behind this newsletter.
Honest reflections from inside life with a picky eater — written as it unfolds, to help you feel less alone, less anxious, and more grounded when feeding feels hard.
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