Littlemahuta Nurturing Growth
Hi I'm Erica, Trauma Informed Holistic Health Coach - When you understand your body, you gain the power to make informed choices. You take control of your health. Astrology meets Neuroscience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | a year ago | Last Issue | 9 months ago |
| Active | |||||
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littlemahuta.substack.comLatest Issues
When an Apple Becomes a Wall: How Old Beliefs Shape the Body
We each carry stories written long ago. Stories that live not only in memory but in the body. They are not thoughts we choose; they are patterns the nervous system holds as law.
For Liam, the story looked simple: he hated fruit. refused to...
Healing Requires Integration: Bringing Your Whole Self Together
Have you ever felt like you’re carrying burdens that don’t quite make sense—like they don’t entirely belong to you? Or maybe you’ve found yourself stuck in a cycle of feeling overwhelmed, as if the weight of the past keeps finding its way i...
Astrology in Holistic Health: The Missing Piece You Didn’t Know You Needed
There comes a point in your healing journey where you stop asking, “What’s wrong with me?” and start asking, “What’s really going on here?” That’s the moment things begin to shift. Because that’s where real healing begins. When people come...
Talk About The Elephant in the Room: ADHD, Autism....Developmental "Disorders"
Could a mother with impaired methylation, unknowingly further disrupt methylation and increase her child’s risk of neuro-developmental issues?
From the moment we are conceived, our biology is shaped by what came before us. The stress our m...
Life Has No Rules. However A User Manual Does Exist - Why You Need Yours.
Knowledge is power. When you hold the user manual and the choice in your hands, everything shifts.
We enter life blind, reliant on those “big people” to point us in the right direction. For the most part they do, albeit “the blind leading...
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Stepping into a new way of living, learning and healing - Trauma Informed Holistic Health Coach - understanding our unique bio chemistry and how it impacts physical, mental, emotional wellbeing. Astrology a tailored approach towards positive shifts.
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