Mind, Body, Spirit, FOOD
Nicki Sizemore, Ellie Krieger, Melina HammerRecipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 302 | Subscribers | Read | mindbodyspiritfood.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Art (and Ritual) of Bread Making
Hello my friends,
Always Home (Even in a New Bed)
These salmon tacos and bowls are one of my family’s go-to’s—a weeknight staple and a favorite for gatherings. For me, it’s a dish that has come to taste like home—a delicious form of comfort.
From Chore to Choice: Reclaiming Joy in the Kitchen
Hello my dears,
How I Finally Made Peace with “Snack Balls”
Naturally allergen-friendly and sugar-free adaptable, these protein bites are a grounding snack that nourishes without spiking. They come together in minutes and are designed to flex with you.
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Authors
The writers behind this newsletter.
Trained chef, cookbook author and spiritual seeker with a mission to bring more presence, freedom and joy to the kitchen. Gluten-free (by necessity).
A nutritionist (RD) who believes nourishing meals should be deliciously crave-able & fuss-free. Food Network and PBS show host & award winning cookbook author. Here to share recipes, ideas and trustworthy info on timely nutrition topics.
Award-winning author, A Year at Catbird Cottage. My home is the Hudson Valley NY: I love foraging, the birds, and my garden. I produce supper clubs too and share snippets of all of it, here. Everyone deserves to eat and live well.
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