Recipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 340 | Founded | 4 years ago | Last Issue | 10 days ago |
| Active | |||||
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mindbodyspiritfood.substack.comLatest Issues
The Fruit Tart I Keep Coming Back To
Plus, my trip to Corsica and Paris (where I went and what I ate)!
In this week’s post: A gorgeous, no-fuss fruit tart that's one of my go-to summer desserts (save this one), plus a recap of my trip to Corsica and Paris, July offerings, and...
New Classes, Just for You ❤️
A year of cooking classes with top Substack creators
I'm popping in mid-week to share some exciting news, writing this at the airport in France, about to head back home from 10 days abroad (I’ll be sharing more about my trip to Corsica and...
COOK FREE: Because the expert is you
In today’s post: a new series on finding freedom in the kitchen—and the pleasure of cooking without a recipe—plus crispy breaded pork chops or chicken topped with a bitter greens salad, made to please you.
Before we dive in, I wanted to sh...
System Upgrade + DIY Ice Cream Pie with Fudge Topping
A story of a pie that was already good enough.
In today's post: what it feels like to upgrade your inner operating system (and why the glitches are part of the process), a DIY ice cream pie that proves perfect isn't the point, my Father's...
Tapping Into Freedom
Hello my loves,
The season seven finale is here, and this one made me teary-eyed. Before we dive in, thank you from the bottom of my heart for being here, for helping me to create this container where I can bare my heart. And, to feel free...
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Authors
The writers behind this newsletter.
Trained chef, cookbook author and spiritual seeker with a mission to bring more presence, freedom and joy to the kitchen. Gluten-free (by necessity).
Former butcher now omnivore wrestling with how to eat more mindfully, see more of the world, and prune life for the next season.
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