Recipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 348 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||
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mindbodyspiritfood.substack.comLatest Issues
Bonus post (what I’ve loved reading, watching, and listening to this week)
Plus, a last minute, clean-out-the-fridge dinner party menu.
Hello loves,
Tending to Your Future Self
In today’s post: the fifth season (we’re in it), caring for our future selves (without becoming homesteaders), filling ourselves up (to shine our light out), wholesome breakfasts and snacks (to ease us into September), and a video showing h...
A Little Reverence (Postcard from Vermont)
Hello my loves,
I’m writing to you from James’s family cabin in southern Vermont, where we’re spending a few days with his parents. It’s one of my favorite places. His grandparents bought the land over fifty years ago, and James’s dad, an...
Grain-Free Peach Olive Oil Muffins + Cooking in Your Divine Feminine
In today’s post: wholesome yet ethereal peach olive oil muffins, scented with cinnamon and cardamom, with a melt-in-your-mouth crumb. Plus, what it means to cook in our divine feminine, and why it might be a tool for collective change.
Ge...
The Encourager's Harvest (I Talk to Plants, I Don't Grow Them)
Plus, how to use them (SO MANY RECIPES IN THIS ONE!)
In today’s post: my role as garden encourager, using meals to slow down summer, and my favorite tomato and zucchini recipes to celebrate a bumper crop.
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Authors
The writers behind this newsletter.
Trained chef, cookbook author and spiritual seeker with a mission to bring more presence, freedom and joy to the kitchen. Gluten-free (by necessity).
Former butcher now omnivore wrestling with how to eat more mindfully, see more of the world, and prune life for the next season.
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