Recipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 352 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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mindbodyspiritfood.substack.comLatest Issues
Your Intuition Isn’t Your Inner Voice
Hello my dears,
Welcome back to the podcast! I’m so thrilled to kick off a new season with a topic that needled its way into my brain last spring and hasn’t stopped tugging—intuition. I fell down a rabbit hole of study, both the science an...
When Making Dinner Becomes the Meditation
Watch now (7 mins) | Secrets to the best-ever pesto (that stays green) + parmesan chicken meatballs
In today’s post: secrets to the best-ever pesto, how the making can become a no-rules form of meditation, and juicy parmesan chicken meatba...
Celebrating Life’s Transitions
With a failed cake.
In today’s post: celebrating all of life’s transitions, a cake that didn’t make it (but didn’t matter), the coconut ice cream I can’t stop making, my favorite salmon bowls, easy cakes to celebrate all the little things,...
My Happy Place (is in a Bowl of Peanut Noodles)
A new recipe, plus a world we weave in our imagination.
In today’s post: my sacred place, and why our imagination matters in creating the lives we desire; plus, creamy (dreamy) peanut noodles you can make your own—it’s another edition of C...
Bonus post (what I’ve loved reading, watching, and listening to this week)
Plus, a last minute, clean-out-the-fridge dinner party menu.
Hello loves,
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Authors
The writers behind this newsletter.
Trained chef, cookbook author and spiritual seeker with a mission to bring more presence, freedom and joy to the kitchen. Gluten-free (by necessity).
Former butcher now omnivore wrestling with how to eat more mindfully, see more of the world, and prune life for the next season.
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