Mind, Body, Spirit, FOOD
Nicki Sizemore, Melina Hammer, Steve Sabicer, Jennifer MurphyRecipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 282 | Subscribers | Read | mindbodyspiritfood.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
“Make it Joyful”—Easy Hosting for the Holidays and Beyond
New here? In the MBSF podcast we explore how food connects us to our minds, bodies, spirits, the earth, and our communities. This is a space dedicated to bringing more presence, intention, ease, and joy into the process of feeding ourselves...
Roasted Radicchio, Brussels Sprouts & Apple Salad (with or without turkey!)
If you love bitter greens, crave texture, and live for bold flavor, this salad is for you. Roasted radicchio and Brussels sprouts mingle with crisp apple, delicate fennel, and nutty manchego, all tossed in a creamy apple cider dressing. Ser...
Weekly Intention #6: I will let go.
New here? Welcome! On the MBSF podcast, we explore how food connects us to our minds, bodies, spirits, the earth, and our communities. In the bi-weekly “Intention Series,” I share ways we can bring gentle focus and deeper connection into ou...
Let's Ditch Our Obligations (for a day) + Pumpkin Apple “Anytime” Cake
A wholesome, grain-free cake to bring sweetness to any day.
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Authors
The writers behind this newsletter.
Trained chef, cookbook author and spiritual seeker with a mission to bring more presence, freedom and joy to the kitchen. Gluten-free (by necessity).
Award-winning author, A Year at Catbird Cottage. My home is the Hudson Valley NY: I love foraging, the birds, and my garden. I produce supper clubs too and share snippets of all of it, here. Everyone deserves to eat and live well.
Former butcher now omnivore wresting with how to eat more mindfully, see more of the world, and prune life for the next season.
\ud81a\uddb9Dubliner whose grandmother filled my ears with fairy lore. Celtic mythologist & creative visionary. Dreaming Celtic Spirituality into contemporary life.
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