Living Aligned Newsletter
Kristin McConnell, OTD, OTR/LA newsletter exploring the science, soul, & practice of wellbeing
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | drkristinmcconnell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
3 Books That Changed How I View Healing
Embarking on a healing journey often requires us to radically shift our perspectives, reevaluate our beliefs, and discover the interconnectedness of mind and body. In my personal journey of healing and my professional work of walking alongs...
New podcast episode out on nervous system regulation
Happy Thanksgiving week to those who celebrate!! As we all really start to feel that ramp up of the holidays, talking about our nervous systems and exploring how to make space for ourselves and our experience feels oh so relevant.
An OT’s Guide on Adaptive Equipment for POTS and EDS
Photo by Marcus Aurelius from Pexels
Unseen Pain: Medical Gaslighting in Chronic Illness
Photo by RDNE Stock project: https://www.pexels.com/photo/wood-bench-fashion-man-6670154/
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Authors
The writers behind this newsletter.
I am an occupational therapist, certified yoga teacher, and surf therapy practitioner passionate about blending science & spirituality to enhance well-being. more
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