Reletter
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Adventures in vaginas (and other parts)

Cait Van Damm
Hundreds of paid subscribers

pelvic health, movement, and no-bullshit wellness for all genders

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues340Founded5 years agoLast Issue2 days ago
Active

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pelvichealth.substack.com
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Latest Issues

AMA: All about big baddie flares

So your body is on fire?

Announcement! ICYMI, I’ll be hosting a FREE Community Workshop on Sunday, November 15, at 2 pm EST, on Resilient Pain Recovery: Finding Safety When You’re in a Situationship with Your Body.

2 days ago
4
4
Paid

Farewell, uterus.

For me, hysterectomies were one of those things that just wasn’t the center of my attention for a long time.

Then I woke up.

Hysterectomies — i.e. the great farewell to one’s uterus — are all around us. About one in five adult women/peo...

5 days ago
11

Monthly mobility: Get better at breathing

And feel your whole body thank you in real time.

Announcement! I’ll be hosting a FREE community workshop on Sunday, November 15 at 2 pm EST. Our first topic is Finding Safety When You’re in a Situationship with Your Body. Tell friends!

9 days ago
6
1
Paid

Fibroids, WOAH.

Hey friends! I am so excited to bring you this post from 2021(!) on fibroids. Next week, I will be digging into hysterectomies (DM me your stories and questions!) and their effect on the pelvic floor, so I figured it would be apt to post ab...

12 days ago
10
2

AMA: The nitty gritty pain questions

Everything you always wanted to ask, but didn’t know where or how.

Hello friends! It’s a freaking delight to write to you, mostly because I can’t speak — my voice is kaput. This happens to me every year (at least) and it sucks. So it feels...

16 days ago
4
1
Paid

Key Facts

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SubscribersEngagement77Monthly Web Visits
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Authors

The writers behind this newsletter.

  • Cait Van Damm

    pelvic floor therapist with expertise in chronic pelvic pain for all genders.

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