pelvic health, movement, and no-bullshit wellness for all genders
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 307 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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A little sequence for those of us who avoid the trampoline parks
I see you! I see the black leggings!
Hello! Greetings from the inside of a launch.
Poop maxxing.
Greetings from the Acela and a delightful ride from Boston to Baltimore! I’m a newly minted train convert/evangelist!
I spent the weekend at my old stomping grounds in Boston seeing a few clients. It was goddamned delightful. I hadn’t tre...
A single sided hinge is a secret sauce to pelvic salvation
Say that five times fast. But seriously, it is.
I am trying (trying!) to be good about being a person on the internet. I’m like, not really great at it. My instagram hasn’t been updated in months. My LinkedIn just got a cover photo. You ge...
The trampoline question.
Pelvic floors and trampolines have a storied, torrid history.
SO many personal stress incontinence origin stories begin with “I was at a birthday party at a trampoline park…” You know the end of this story.
We pelvic floor therapists al...
How can we *actually* connect to the pelvic floor?
Make kegels make sense.
If you are reading this, I hope you know that I am neither pro nor anti kegel.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Adventures in vaginas.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
pelvic floor therapist with expertise in chronic pelvic pain for all genders.
Health care is a mess. Let's figure it out together. I'm a family doctor, mom, and writer. I write NPR's *Real Talk With A Doc* column. My book HOW TO TAKE UP SPACE is coming in Spring 2027.
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