pelvic health, movement, and no-bullshit wellness for all genders
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 301 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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pelvichealth.substack.comLatest Issues
Monthly Mobility: Connecting the jaw, cervical and thoracic spine to the pelvis.
Okay I have to say, this one felt really good.
Hey friends! Happy Thursday!
Why your period fucks with your pelvic floor.
I was listening to this Radiolab episode recently discussing an age-old (kind of) question: How do brains change during the menstrual cycle?
It’s a really cool episode, and you should totally give it a listen. If you don’t have time for th...
In my googles: Pain with orgasms, "Dude" pelvic health, and wide vaginal openings after birth.
Welcome to the void.
Hello and happy Thursday! I’m always so excited to open up my texts, emails, and DMs with questions from friends, colleagues, clients and readers. This shit literally lights me up.
Hemorrhoids, the fuckers.
Hiya! I’m so excited to bring you this repeat from 2022(!). I feel like hemorrhoids are like this weird secretive and terrible event that eventually comes for all of us at some point (count yourself blessed if you can’t relate). Enjoy!
On...
A Hypermobility Special: Feel your glutes!
Come on, I know it's hard to feel them sometimes!
Fun fact: For years, I couldn’t feel my left glute complex.
Audience Metrics
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
pelvic floor therapist with expertise in chronic pelvic pain for all genders.
Health care is a mess. Let's figure it out together. I'm a family doctor, mom, and writer. I write NPR's *Real Talk With A Doc* column. My book HOW TO TAKE UP SPACE is coming in Spring 2027.
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