pelvic health, movement, and no-bullshit wellness for all genders
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 325 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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pelvichealth.substack.comLatest Issues
Unslumped: An upper body workout in service of your pelvic floor
Yes, they’re connected. Obvi.
This morning, I wrote the subscriber chat, asking what they’d like to see in a strength workout.
Nerves with ADHD, oh my! Dr. Allyson Augusta Shrikande on nerve blocks for pelvic pain and endo care.
Hi friends! I was so honored when Dr. Allyson Augusta Shrikande (“Dr. Ally”), a physiatrist specializing in nerve blocks and co-founder of Pelvic Rehabilitation Medicine reached out to have a conversation about her work and the intersection...
The drama of Polyvagal Theory
And like, do we care?
It is not a secret that I harbor some witchy woo energy. I literally cannot help it, I grew up in the Hudson Valley. It’s the land of Woodstock, etc. etc. Every stereotype you’re thinking about is probably correct.
So much stinking gratitude after five years of talking about vaginas (and other stuff).
Blood, sweat, tears, creation and all that jazz. Plus a little gift!
Holy shit, y’all. Today marks five years since I started Adventures in Vaginas (and other parts).
“Can you support someone like me?”
On why I fucking love “tough” cases and clients, how I support myself in the process, and what that looks like from a business perspective.
Today I was planning on writing about business ownership (for the first time everrrrr) when I poste...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Adventures in vaginas.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
pelvic floor therapist with expertise in chronic pelvic pain for all genders.
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