Here’s a question worth sitting with: who decides what your mind does in the first twenty minutes after you wake up? For most of us, the honest answer is whoever emailed me overnight. We reach for the phone before we’re fully conscious, and...

6 days ago

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Beginner's Mind for Experts

In Zen there’s a phrase: shoshin, or “beginner’s mind.” It points to a quality beginners have and that experts often lose: openness, curiosity, and a willingness to see what’s actually here rather than what we expect. “In the beginner’s min...

20 days ago

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The Power of the Pause

Viktor Frankl famously wrote: “Between stimulus and response there is a space. In that space is our power to choose our response.” This names the single most useful idea in this entire series. Almost everything we regret at work: the snappe...

a month ago

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When the Universe Says Go, You Go…

Dear friends,

For a few months now, I have been holding onto a secret.

Not for any other reason other than I have been watching it slowly take form.

Photo by Eilis Garvey on Unsplash

When I decided to step away from the Law Inst...

a month ago

source

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Artemis Evangelidis

I am a lawyer turned conscious leadership coach, with degrees in Science, Law & Psychology. I am passionate about neuroscience, mindfulness, spirituality and wisdom traditions and write about things that bring joy and foster loving-kindness.

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