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Living Intentionally

Molly Sayers

Writing about happiness, simple pleasures, and finding joy in the everyday \ud83c\udf3f Living Intentionally is a warm and irreverent guide to modern mindfulness

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues31Foundeda year agoLast Issue3 months ago
Active

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Latest Issues

Emergency happiness

There are so many reasons to feel heavy at the moment.

America – Israel – Iran. Gaza. The Epstein files. The Reform party. Endless rain, mud, and dark skies. Money. Work. The future. Jim Carey(!).

I found myself drawing an imaginary lin...

3 months ago
8
2

Psychiatry, psychotherapy, psychology and counselling… what’s the difference?

Let’s just assume we’re all on the same page that everyone could benefit from a little bit of personal therapy. Probably couple’s therapy too. But we’ll hold that thought for the moment.

Whether you…

  • struggle in relationships (be that...
8 months ago
9
7

A week of 10,000 steps

I have ended up writing this piece slightly before I intended.

I’ve been away, which always gives me a busy brain with lots of ideas… some of which I started straight away; drafting, researching, editing, scheduling. Others I planned to bu...

8 months ago
6
1

Seasonal review

Two years ago, a friend and I decided to be each other’s accountability buddies. He had read an article on Medium that had stayed with him for years. He’d mulled it over, considered if he could do it, how he could do it, who he could do it...

9 months ago
5
2

Five Substack recommendations

I thoroughly enjoy time spent on here scrolling through notes, or reading people’s thoughtful longer posts.

It’s taking me a little while to curate the newsletters I subscribe to, and I’m enjoying finding new talented writers each week....

9 months ago
11
7

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  • Molly Sayers

    Learning how to live more intentionally \ud83c\udf3f Exploring themes of happiness, purpose, joy and meaning.

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