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Artwork for Living the Migraine Miracle

Living the Migraine Miracle

Jenny Turknett, Josh Turknett, MD

Migraines once ruled both of our lives. Now they don't. In "Living the Migraine Miracle," get a behind-the-scenes look at exactly how we (Dr. and Mrs. T) eat and live to keep the migraine beast away and live a life of freedom we once thought impossible.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues73SubscribersRead livingthemigrainemiracle.substack.c...

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

An Oft-Neglected Key Nutrient

I want to share with you an idea that's been bouncing around in my head for awhile. But first a little background...

24 days ago
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Understanding a Holistic Approach

People are often puzzled when I say I don't recommend trigger diaries, or trying to pinpoint the "cause" of a migraine.

a month ago
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The Hidden Cost of Quick Fixes

## "There is no free lunch in biology."

a month ago
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Does eating less fiber improve digestion?

Here's a study that may surprise you.

2 months ago
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Authors

The writers behind this newsletter.

  • Jenny Turknett

    Former food critic for a major metropolitan newspaper, food writer, recipe developer, community manager for The Migraine Miracle and migraine coach.

  • Josh Turknett, MD

    Neurologist, musician, founder of Brainjo, and author of The Laws of Brainjo, Keto for Migraine, and The Migraine Miracle.

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