Written by neurologist Josh Turknett, MD and neuroscientist Tommy Wood, MD, PhD, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy. Subscribe and get our Nutrients and Blood Tests for Brain Health Guide and Checklist.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 47 | Subscribers | Read | betterbrain.fitness |
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In a recent episode, we reviewed a recent study that examined the benefits of High Intensity Interval Training on brain health and cognitive function. In this episode, we field a question from Jennifer, who wonders how necessary it is to fo...
We had our first live “ask us anything” session with our subscribers this past Saturday morning.
Let's talk brains.
In today’s episode, Tommy will address a question from Anne about how to stay active and minimize the negative health effects from an injury. In this episode, he covers the following topics:
The writers behind this newsletter.
Neurologist, musician, founder of Brainjo, and author of The Laws of Brainjo, Keto for Migraine, and The Migraine Miracle.
Assistant Professor of Pediatrics and Neuroscience, University of Washington. Performance Consultant to Elite Athletes. Co-Founder, British Society of Lifestyle Medicine.
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