Healing & Honey
Healing & HoneyLizzi Coldiron, LCSW, is a therapist and writer who finds meaning in connection and creativity. She supports clients through life’s transitions with compassion and humor, helping them heal, grow, and rediscover a sense of self-trust.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | healingandhoney.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
You Keep Waiting to Be Chosen… but Have You Chosen Yourself?
So you read the last addition of Dear Besties, and you decided to take a dating vacation. Now you’ve got your Mai Tai—or your fancy mocktail—and you’re metaphorically sitting poolside, watching the sunset melt into the water. The sky is sof...
When "Therapists" Get Estrangement Wrong: The Hidden Harm of Blaming Adult Children for Family Ruptures
It starts quietly. A client finally finds peace in distance — the kind born from years of emotional bruises. Then they stumble across a viral post from a therapist calling adult children “too influenced by therapy culture” or “too quick to ...
How I Stopped Waiting for Permission to Change My Life
A lot of people don’t realize how much power they hold to create change in their lives. And when I say that — I don’t mean to dismiss how hard it can be. There are obstacles, barriers, fears, and real-life circumstances that make things com...
💌 Dear Besties: Assessing Yourself — When You Might Need a Dating Vacation
Let’s get one thing straight — this column isn’t just for the girls.
Authors
The writers behind this newsletter.
LCSW, Therapist-bestie and creative outlaw spilling the tea on healing, heartbreak, and becoming that baddie—through self-worth, boundaries, and feminine magic for all who are becoming. Healing with heart, humor, and a little peace in the chaos.
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