
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 85 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||

Righto, here’s the cliff notes of the past 7 days in LA
Did a fun seggie on KTLA talking Summer Electrolyte Recipes (see my last substack for all the recipes)
Ps. I ended up wearing a frock I bought almost 20 years ago in Sydney...
How to stay hydrated in the Summer heat!
Temps are rising in Southern California
Here are simple ways to beat the heat before dehydration kicks in
Signs of dehydration: headaches, dizziness and fatigue.
Interesting fact:...
Righto, I’ve hit 70 days straight of meditating (75 to be exact). And we know all the plus’ like being more present, calmer, less reactive, clear minded.. the list goes on.
So what’s the downside to meditating every day? Seems like a weir...
Righto, the week that was:
No acting auditions this week, just two availability checks - one for a commercial audition that was looking for a podcast host, so that would have been a fun one. The other was a background availability check f...
Righto, straight off the bat i should tell you something about me, although i have 4 virgo’s in my chat, i’m a Sagittarius rising which means i love adventures and on top of that i’m a 5 in numerology which is the number who needs to travel...
Subscribers, engagement, traffic and sponsorship for Lola’s Substack.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I'm a podcaster, author, nutritionist, TV personality and actor. I'm Aussie living in LA and I love celebrating people's passions, that's why I started a podcast, it's called Fearlessly Failing and it's here to inspire us to follow our dreams.
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