Long Life Healthy Life
No one wants to die young, but being old & sick is not a lot of fun either. This newsletter provides heavily researched, scientific information to people who want to live a long and HEALTHY life and are searching for ways to accomplish this goal.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 122 | Founded | 3 years ago | Last Issue | 15 days ago |
| Active | |||||
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longlifehealthylife.substack.comLatest Issues
The Truth About Sardines: One of Nature’s Most Underrated Superfoods
The Truth About Sardines: One of Nature’s Most Underrated Superfoods
By Dr. C.M. Curtis
6/15/2026
If there’s one food I tell patients to keep stocked in their pantry, it’s canned sardines. They’re cheap, shelf-stable, and pack more nu...
Insulin Resistance: The Silent Epidemic—Herbs That Can Help Reverse It
Insulin Resistance: The Silent Epidemic—Herbs That Can Help Reverse It
By Dr. C. M. Curtis
06/04/2026
Prior to the twentieth century, conditions like type 2 diabetes, fatty liver disease, and metabolic syndrome were medical curiositi...
Natural Breast Health: A Comprehensive Holistic Guide
Natural Breast Health: A Comprehensive Holistic Guide
By Dr. C.M. Curtis
05/28/2026
One in eight women will face a breast cancer diagnosis during her lifetime. That stark reality makes breast health one of the most important areas of...
Clay Packs
Clay Packs - Old-World Remedy, New-World Science
By Dr. C.M. Curtis
05/20/2026
Key Takeaways
- Healing clays (bentonite, green clay, kaolin) bind toxins, waste, and inflammatory byproducts through adsorption—not just drying.
*...
Mushroom Coffee and Acrylamide
Mushroom Coffee and Acrylamide
By Dr. C.M. Curtis
May 7, 2026
Mushroom coffee is often marketed as a safer upgrade from plain coffee, but it is still a processed, heat-treated beverage with tradeoffs. If the mushrooms are roasted, the...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
For 40+ years Dr. C. Curtis shares his extensive knowledge in health and nutrition & an advocate host on talk radio, newspaper columnist, college professor, writer, & public speaker.
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