
Wholehearted stories on living well physically, mentally, and spiritually.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 207 | Founded | 4 years ago | Last Issue | 25 days ago |
| Active | |||||

Wanderer above the Sea of Fog (Caspar David Friedrich, 1818)
I.
Twenty years ago, my friend’s mom hovered nervously around the prescriptions pick-up counter in a local pharmacy. In her hand was a crumpled doctor’s requisition for her son...
Sean Connery as James Bond - hand-painted poster by Robert McGinnis.
I’ve been wrestling with what it means to be confident.
There are a lot of skewed images of what a confident man is, stereotypically culminating in my mind as a James B...
Painting by Dan Gheno
Warm light bled from restaurant windows lining Dundas Street in Toronto’s Chinatown, illuminating the evening sidewalk. It was an unusually mild January night, and I was walking to a pub to meet a friend I hadn’t seen...
I was sitting in a lounge at Toronto Pearson Airport gulping down as many free lattes as my nervous system could handle, neurotically scrolling a hiking app trying to find the best hikes in the Canadian Rockies.
It was early October and my...
Thor’s Fight with the Giants (1872). Painting by Mårten Eskil Winge.
Curled up on the couch, my girlfriend pulled a blanket over her head as a Pagan Priest slit the forearms of a Viking from elbow to wrist.
Blood poured from his arms and...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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The writers behind this newsletter.
I write wholehearted stories on living well before I die. Every Thursday.
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