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Artwork for Lotus Flower Journeys

Lotus Flower Journeys

Yoshie Barnett

Expert tips for navigating life's crossroads with peace and harmony.

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Substack
PricingOnly free issuesPublishesWeekly
Issues16SubscribersRead lotusflowerjourneys.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to Shift Your Emotions: A Simple Guide to Changing Your Inner Experience

Have you ever felt trapped in an emotion, as if you’re stuck on a channel you wish you could turn off? Changing emotions can sometimes feel like looking for a remote control you’ve misplaced—you know it’s out there somewhere, but in the mom...

2 months ago
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Stepping Into the Unknown: How to Thrive at Life's Crossroads with Focus and Resilience

Life is full of twists and turns, often bringing us to crossroads where uncertainty looms large. The weight of these moments can be overwhelming, stirring feelings of doubt as we peer into the fog of the unknown. The road ahead may seem unc...

2 months ago
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Sensory Snapshots: How Our Brain Captures Life's Moments

Our lives are a tapestry woven together by a myriad of sensory experiences. From the colors we see to the sounds we hear, the tastes we savor, the textures we feel, and the scents we inhale, our senses play a vital role in shaping our memor...

3 months ago
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Subscriber Update: Welcome to Fall!

Hello, dear readers!

3 months ago
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Authors

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  • Yoshie Barnett
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