Beyond Sobriety
Louisa Evans - Beyond SobrietyThis isn't just about stopping drinking - it’s about transformation, mindset shifts, and opening up new ways of living a happy sober life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 212 | Subscribers | Read | louisaevans.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Navigating Special Occasions Without Alcohol
When you’re considering sobriety longer term, there’s a few things that can cause concern. These tend to be upcoming special events, holidays or celebrations. You may be worried about planned time away or those occasions where alcohol used ...
What I Got Out of Being Diagnosed AuDHD
It’s been two years since I received my diagnosis and I finally feel ready to properly talk about it in a more public way. It’s quite the thing to get your head around especially to plaster it all over the internet. I’ve often been asked to...
The Myth of #makingmemories When Alcohol's Involved
I had one of those awful Facebook timehop memories come up the other day and there was a picture of Dale and I, cocktails in hand and I’d used the hashtag #makingmemories.
How Change Actually Sticks (Long After January)
Most people don’t struggle to start change, it’s more that they struggle to sustain it once the novelty has worn off. We all know that the New Year comes with certain pressures to change those areas of life that we may not have been happy w...
Authors
The writers behind this newsletter.
A psychology-based practitioner and writer exploring life beyond alcohol, sharing evidence-informed reflections and tools for resilience and change.
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