Love Letters
AlisonExploring who we are, what this is, and how cultivate a more peaceful existence.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | recipesforselflove.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to get what you want
Most of us believe that getting the things we want will allow us to feel the emotions we desire: love, peace, happiness, success, contentment, joy, etc. We’re all looking for a feeling. We project those feelings onto experiences and believe...
Existential melancholy, bravery and the Hero's Journey
Last week, I discussed the challenge so many of us face in being able to enjoy our own lives. What frequently accompanies this sensation is the feeling of guilt, guilt that in a world of so much suffering we, with so much to be grateful for...
Existential melancholy, bravery and the Hero's Journey
For some of us, it takes courage to be happy; it even takes work. I’m not talking about waking up early to exercise, eating healthily, and getting good sleep, although those things can be helpful and impactful.
Resistance as an act of love
My therapist was the first person to commend me for being a rebellious teenager. I’d just recounted the origin story of my strained relationship with my parents, and she spoke about how it was courageous and essential to ‘flex one's muscles...
Authors
The writers behind this newsletter.
A bit like you and a bit different, trying to find the love in every moment. Founder of Recipes for Self Love
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