Eros and Honey
AllisonA weekly nervous-system-led ritual—part cultural deep dive, part personal essay—designed for lingering, listening, and letting your body lead the way back home.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | allisoncanales.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Don’t Want to Be the Hot Girl Anymore
I’m going to be in Mexico in 29 days and I don’t feel hot.
The Seven Myths of Female Nervous System Regulation
For a long time, I was very good at wellness.
I slept near a jaguar cave and fasted for seven days in the jungle when I was sixteen
Before I entered the professional world of nervous system regulation—or had certifications to my name—I had a different kind of education.
The Medicine of Winter
It’s becoming colder here in the Pacific Northwest.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
All things I want to say that go beyond a pretty polished Instagram feed.
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