Eros and Honey
AllyA weekly-ish female nervous system ritual, part education, part personal essay, part cultural deep dive—exploring female biology, hormones, relationships, leadership, culture, and the lived experience of womanhood.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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allisoncanales.substack.comLatest Issues
what if I never know if I want to be a mother
writing has always come easier to me than speaking. on camera I say a sentence and lose the thread before I finish it. on the page I can follow a thought all the way down, watch it connect to the next one, let the whole shape reveal itself....
the neuroscience of becoming someone new
the research on how your brain actually rewires itself, why your mindset still deserves real attention, and the practice I run every season to make the change permanent
I’ve been called a spoiled brat since I was four.
I’m Just a Girl (And I’m Also a Woman)
Last summer my best friend was driving us to my boyfriend’s parents’ lakeside condo. Hannah Montana and Camp Rock were blaring through the speakers—which acted as a time machine that immediately returned me to a version of myself with glitt...
How to Read Body Sensations as a Language (Somatic Guide)
Watch now | your brain assigns meaning after the fact. your body already moved. a somatic look at why sensation, not emotion, is where regulation actually starts.
sensation is the language. arousal is just one dialect.
The Nervous System Doesn't Want Safe. It Wants Met.
There’s something fascinating about the conversations women have behind closed doors when shame leaves the room.
Recently inside my writing group we were given the prompt: write about the first time you truly felt seen in sex.
Not the bes...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 84 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
nervous system nerd, modern medicine woman, author, poet, philosopher, lover. Decade-plus helping women come home to themselves through the body, culture, and eros. For the parts of you that refuse to be optimized.
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