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Self-Love After Loss

Andrea Amador

For women grieving loss and estrangement struggling with stress eating: grief can leave you longing for comfort that feels a lot like hunger. Discover how self-love & food freedom 🍫🍦🍕🍰 can help you quiet the struggle and become your own best friend.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues162Founded3 years agoLast Issue12 days ago
Active

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Latest Issues

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Do you try to keep the foods you love at arm’s distance in an attempt to avoid temptation? How is it working for you?

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I never imagined that at 63, after more than 40 years of self-employment, I’d find myself seriously considering a full-time job.

But that’s exactly what happened.

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14 days ago

Four Ice Pops, Food Freedom, and Re-Learning to Trust My Body

Grief can leave you longing for comfort that feels a lot like hunger.

I know that feeling well.

Self-Love After Loss is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber....

a month ago

At 63, I Choose Anti-Depressant Medication—and It Feels Like Taking Back Control

For decades, I’ve lived with undiagnosed depression and anxiety.

Looking back over my life now, I can see how that fog of overwhelm and fear of the unknown influenced so many of my decisions.

Self-Love After Loss is a reader-supported pub...

a month ago

When Food Becomes More Than Food

If you were a kid like me growing up in a chaotic environment, there weren’t a lot of things you could control.

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Not where you lived.
And d...

2 months ago
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  • Andrea Amador

    Author and coach Andrea Amador supports women healing betrayal, emotional eating, estrangement and complicated grief. Through mirror work, EFT, walks and Self-Trust Dining, women rebuild their health, self-love and inner peace after loss.

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