loving weight loss
fi fyza kahaniWe discuss everything related to food, losing weight, releasing heaviness, nourishment, exercise, and taking care of our bodies. It's much harder to change our thinking than to change our bodies. Let's do this. Together.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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lovingweightloss.substack.comLatest Issues
Progress pics - 46 lbs down in 3 years. And I haven't gained it back
If you want guidance on how to accomplish this, you can book a session here for $50.
I got my insulin tested and the result tanked my mental health...
An update
Hey all,
You Don’t Need More Discipline to Lose Weight or Take Care of Yourself
If you’re interested in how I did this, let me know!
Leave a comment
One question that will help you become your dream self
End the year strong. Use this to guide your actions for the next 2.5 months
I’m down 40lbs ish.
I've gained weight. And lost fat.
You should go slow. Not because you're incapable. It's because if you go too fast, you'll quit.
If you have a basic weighing scale, you’re probably reading it all wrong.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for loving weight loss.
| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
we are Earth ✨ a world of 8 billion children ✨ fear is a question ✨ hope is a skill ✨
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