Radical IFS
Melissa SandfortInternal Family Systems from the inside out
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 98 | Subscribers | Read | radicalifs.substack.com |
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Latest Issues
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Part 1: Claude and ChatGPT as Roadside Assistance
note: the broken toaster oven door is open because it is resting on the oven door—the oven door closes the toaster oven door. Genius, right? AI disagrees!
Whoops!
I got so excited to send out my last post, I sent it on my phone, and forgot about all the old workshops at the bottom. I apologize! They are old and they are over!
Phases of Stillness After Time Abuse
It can be helpful to see the phases of our relationship to stillness in three phases: normal, escalating, and activated. Or you could describe them as neutral, watchful and tipped over into threat activation.
Appendix Apocalypse, 2025
My main firefighter, Sharky
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Authors
The writers behind this newsletter.
Melissa Sandfort is a visionary yet down-to-earth, deeply compassionate Internal Family Systems life coach and IFS teacher, a poet, and a practical Taoist mystic. www.athousandpaths.com
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