Radical IFS
Melissa SandfortInternal Family Systems from the inside out
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 105 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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radicalifs.substack.comLatest Issues
IFS • Less Stuff, More Self
Hello IFS friends!
Decluttering is on my mind—and even inside my mind.
I’ve been thinking about how IFS is a form of mental decluttering.
Many of us are weighed down by the excess baggage of unresolved emotional hurts we’ve been carrying...
IFS • Rumpelstiltskin Was Right
Hello IFS Friends!
This year, I had a RADICAL adventure with my parts.
A wave of energy to declutter my house came over me in late December, so I started the pruning process as I usually do, going through areas, culling a bit here and the...
From belonging to belonging
I feel like life is living through us. Our body/being is the vessel for unfoldings that come from deep springs within.
It feels so much better than living from our head, deciding, choosing, determining, and “making things happen.” Life is...
IFS • As We Evolve, Everything Evolves
Hello IFS Friends!
Recently I’ve been working with one of my managers named the Farmer, who goes out into the world to find resources like IFS trainings or sound baths to help us evolve. He is a ‘farmer’ of consciousness, trying to pla...
The Arc of Desire
Hello IFS Friends!
This is an example of my usual Substack article—a live exploration of IFS work in dialogue form.
If you love real-time, unfolding IFS and want to see it in practice, this is one of the best places on the intern...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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Authors
The writers behind this newsletter.
Melissa Sandfort is a visionary yet down-to-earth, deeply compassionate Internal Family Systems life coach and IFS teacher, a poet, and a practical Taoist mystic. www.athousandpaths.com
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