Radical IFS
Melissa SandfortInternal Family Systems from the inside out
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 98 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||
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radicalifs.substack.comLatest Issues
Part 1: Claude and ChatGPT as Roadside Assistance
note: the broken toaster oven door is open because it is resting on the oven door—the oven door closes the toaster oven door. Genius, right? AI disagrees!
The “Genius” Toaster Oven Solution
Today was supposed to be my relaxing da...
Whoops!
I got so excited to send out my last post, I sent it on my phone, and forgot about all the old workshops at the bottom. I apologize! They are old and they are over!
New workshops are in the link at the bottom of this email I just upda...
Phases of Stillness After Time Abuse
It can be helpful to see the phases of our relationship to stillness in three phases: normal, escalating, and activated. Or you could describe them as neutral, watchful and tipped over into threat activation.
Phase 1 — Chosen / Neutral St...
Appendix Apocalypse, 2025
My main firefighter, Sharky
“My appendix flew out the window”
Elpe (Exile): So much change. Who can even metabolize it? Iy yi yi!
Sharky (Firefighter): Like what change, Elpe?
Elpe: First, my appendix flew out the window. That’...
Healing the Hustle: Using IFS to Unblock Your Human Design
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Authors
The writers behind this newsletter.
Melissa Sandfort is a visionary yet down-to-earth, deeply compassionate Internal Family Systems life coach and IFS teacher, a poet, and a practical Taoist mystic. www.athousandpaths.com
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