aqui tem conversas sinceras sobre autoconhecimento, simplicidade, bem-estar & autocuidado emocional. e-mails semanais com reflexões, histórias, dicas e muita inspiração que cabem na sua rotina :)
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 32 | Subscribers | Read | luagaldino.substack.com |
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uau, outubro passou voando por aqui, por aí também?
eu sei que esse título para a news pode soar esquisito e que eu enlouqueci por estar falando uma abobrinha dessa, mas estou lúdica até demais para te afirmar que aquilo que você precisa é de motivação e não disciplina.
alguns dos meus clientes de terapia torcem a cara quando introduzo a temática da gratidão como intervenção no processo de florescimento deles & logo tenho que explicar que gratidão não tem a ver com positividade tóxica, ignorar problemas ou...
de um tempo para cá, eu tenho encarado a vida com outras lentes; eu acredito que depois de acumular tantos momentos de fadiga emocional e psicológica, eu finalmente tenha aprendido a olhar a vida de uma nova perspectiva, quem sabe uma mais ...
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compilado de textos e reflexões para quem quer viver de maneira mais autêntica, leve & consciente, usando a psicologia positiva na vida cotidiana sem complicações :)
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