Helping you optimize your energy, metabolism & longevity through optimized nutrition & daily holistic remedies \\ 5+ years of research & working 1-1 with clients
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 162 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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lukecadell.substack.comLatest Issues
Big Pharma Keeps Pushing These 6 Toxic Supplements
You might be taking one of these...
Almost every supplement on the shelf is unnatural. Let’s just get that out of the way.
I Will Never Take Vitamin D Supplements Because of This
Walk into any pharmacy and the shelves practically groan under bottles of vitamin D.
Every dose you can imagine.
1,000 IU. 5,000. 10,000.
The big softgels that look like they could choke a horse.
Doctors hand them out like ca...
Borax Benefits That Nobody Knows About
How this mineral outperforms expensive drugs...
Most people walk right past the box of 20 Mule Team Borax in the laundry aisle and never give it a second thought.
The Eating Strategy That Raises Metabolic Rate
Forget Ozempic, boost metabolism with food...
Something has been bothering me for a long time. People keep telling me they are doing everything “right.”
The Cholesterol Lie That Created Millions Of Patients
Cholesterol is trying to save you, not harm you...
About 5 years ago, I used to look at cholesterol numbers the same way almost everyone else does.
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ʜᴇʟᴘɪɴɢ ʏᴏᴜ ᴏᴘᴛɪᴍɪᴢᴇ ʏᴏᴜʀ ᴇɴᴇʀɢʏ, ᴍᴇᴛᴀʙᴏʟɪꜱᴍ & ʟᴏɴɢᴇᴠɪᴛʏ ᴛʜʀᴏᴜɢʜ ᴏᴘᴛɪᴍɪᴢᴇᴅ ɴᴜᴛʀɪᴛɪᴏɴ & ᴅᴀɪʟʏ ʜᴏʟɪꜱᴛɪᴄ ʀᴇᴍᴇᴅɪᴇꜱ \\ 5+ ʏᴇᴀʀꜱ ᴏꜰ ʀᴇꜱᴇᴀʀᴄʜ & ᴡᴏʀᴋɪɴɢ 1-1 ᴡɪᴛʜ ᴄʟɪᴇɴᴛꜱ
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