Words and workouts for ageless living. Subscribe for wellness tips, articles, and essays infused with sassy spirituality.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 101 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
lynnbraz.substack.comLatest Issues
Headstand: A Guide to the “King of Asanas”
Photo by KreatePix - Yuni Martin
Headstand, or sirisasana, is one of those poses that may look intimidating. But the way I was taught to do it in Ashtanga yoga made it feel both accessible and safe. The key difference between how we were t...
Transform Your Butt the Easy Way
This fitness tip will help lift and tighten your glutes. The best part? No changing into workout clothes and no sweating necessary.
As I’ve aged and continued working full-time at nearly 66, I’ve had to adjust my approach to fitness. I lov...
The Beauty of Eating Barley
Barley is a superfood that is also super versatile. It’s packed with soluble and insoluble fiber, vitamins, and minerals. And, it’s cheap.
“Superfood” is a buzzword I can’t resist. I know it’s a marketing gimmick, and still I succumb to be...
Helping Wildlife
Animals rarely abandon their young. A few minutes of observation can make the difference between a rescue and an unnecessary intervention.
Walking my dog Timothy a few days ago, I happened upon a small, very beautiful crow. He was squawkin...
Is Summer Aging Your Hair?
Sun is not just destroying your hair color. It may be accelerating hair loss too.
In some of my earliest summer memories, I am about four years old. My mom has just washed my brown hair and shooed me outside so the sun could lighten it. Th...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Perennial by Lynn Braz.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
I believe health should help us bloom, not behave. I'm a writer, editor, certified yoga instructor, traveler, trapeze flyer, and animal sanctuary volunteer. Perennial explores living well—with curiosity, science, and joy.
Frequently Asked Questions
How can I access the email archive for Perennial by Lynn Braz?
You can find recent issues that have been published by Perennial by Lynn Braz on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Perennial by Lynn Braz have?
To see how many people subscribe to Perennial by Lynn Braz, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Perennial by Lynn Braz?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Perennial by Lynn Braz as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Perennial by Lynn Braz?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Perennial by Lynn Braz using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Perennial by Lynn Braz?
Scroll up to where it says Related Newsletters to see other publications like Perennial by Lynn Braz. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Perennial by Lynn Braz?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.