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The Yoga Nerds - by Madhura Bhagwat

Madhura Bhagwat

My personal Substack

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PricingOnly free issuesPublishesTwice weekly
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Yoga Was Never Meant for Women. Really? 🤔

### Let’s first clarify one thing, What do you mean by “Yoga”?

6 months ago
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The Hidden History of Kashmir and Yoga

You might be wondering, Why am I addressing Kashmir as a Yoga Educator? What does this have to do with yoga? If you’re asking that, I invite you to pause and reflect. Where does yoga come from? Which culture gave yoga to the world? And, if ...

7 months ago
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I am a Hindu and I am Indian.

Against my comfort and with a heavy heart, I feel compelled to share my thoughts because someone needs to speak up. Hinduphobia is not just a relic of the past. It’s an ongoing struggle for Hindus around the world, and it’s time we bring th...

7 months ago
14
3

What is Yoga Philosophy and Why It Should Matter to a Yoga Teacher or Yoga Enthusiast?

Modern yoga often focuses on external form, but true yoga is an inward journey of self-awareness and transformation.

9 months ago
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Authors

The writers behind this newsletter.

  • Madhura Bhagwat

    Madhura is a seasoned yoga content creator with 17+ yrs in YTTC. Raised in an Indian family steeped in yoga, she integrates these traditions into modern lifestyles. She holds double bachelor's in Politics & Law, & an MBA. She directs The Yoga Nerds.

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