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The Yoga Nerds - by Madhura Bhagwat

Madhura Bhagwat

My personal Substack

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Issues39Founded2 years agoLast Issue6 months ago
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Latest Issues

Yoga is not Political. But it exists within Political realities

At some point, the question is no longer about yoga. It is about whether we are willing to live what we so confidently explain.

I have been sitting with this for a couple of weeks now. Turning it over in my mind, questioning whether it is...

6 months ago
8
2

Teaching Yoga Today Feels Like Explaining Silence to a Room That Wants Music

When the room is quiet, nothing is hidden. Not the breath. Not the mind. Not the teacher. And attention, unlike music, cannot be outsourced.

The Quiet Contradiction at the Centre of Modern Yoga

There is a quiet contradiction sitting ri...

6 months ago
6
1

Sound Healing vs Sound Bath: A Critical Distinction in Modern Yoga and Wellness

Grounding Practices before starting Sound Healing session

Why this conversation matters today

Over the past decade, the use of sound has expanded significantly within contemporary yoga and wellness environments. Singing bowls, gongs, c...

6 months ago
2
3

Yoga Was Never a Religion: Rethinking Sanātana Dharma, Culture, and the Western Misinterpretation of Yoga

Yoga didn’t lose its meaning when it travelled West. It lost its context. What was once a civilisational practice rooted in Sanātana Dharma, nature and self-inquiry is now squeezed into boxes of religion, fitness and trend. The problem isn’...

6 months ago
19

Shramaṇa and Shaman: Could the Indic Civilisation Hold Clues to Our Shared Spiritual Origins?

Where did the first human whisper to the unseen come from? Who first discovered that rhythm and breath could alter consciousness? And could all spiritual traditions across the world trace their ancestry to one civilisational heartbeat that...

a year ago
7
3

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  • Madhura Bhagwat

    Madhura is a seasoned yoga content creator with 20+ yrs in YTTC. Raised in an Indian family steeped in yoga, she integrates these traditions into modern lifestyles. She holds double bachelor's in Politics & Law, & an MBA. She directs The Yoga Nerds.

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