
Soul-led reflections and practical tools to help women reconnect with their bodies, trust their intuition, and build lives and businesses that feel aligned and sustainable.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 291 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||

Good morning my loves and happy Monday,
I’m writing to you with a cup of Tulsi and ginger tea this morning. I finally feel like my jet lag has passed and I woke up wanting to have my slow Monday routine, which means getting up and doing y...
Good morning my loves,
Writing to you from quite the magical place. Although it’s morning back in California, it’s already the afternoon here and I am sipping on some water with electrolytes (you’ll know why soon…).
We came here, for one...
What if stress itself isn’t the problem, but never getting a chance to recover from it?
In this conversation, I’m joined by , stress scientist who studies how stress affects the body. We talk about why so many of us feel constantly “on,” w...
Good morning my loves,
Writing to you on another Sunday evening, with a chamomile, lemon & ginger tea. As I saw my schedule tomorrow, I didn’t want this sacred moment of writing to feel rushed. So here I am, winding down from the weekend,...
Good morning my loves,
I’m writing you with a cup of warm tulsi and ginger. I have felt a little extra tired these days and tulsi also known as “holy basil” has so many wonderful properties. It’s a natural adaptogen, fights inflammation s...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Holistic Business coach based in the Bay Area. Ex-tech founder helping women build aligned lives and businesses without burnout.\ud83c\udf99️Host of the Unlock Your Vitality podcast.
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