Magdalena Weinstein
Unweaving the Knots
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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magdalenaweinstein.substack.comLatest Issues
Your Grudge is Useless
Here is one of the main cognitive-emotional patterns that delay the integration of traumatic experiences.
Resentment, the worst of all patterns
Especially bad in terms of rigidity and persistence across our lives. It often initially f...
Who Profits From Your Optimism?
I used to think the power of positive thinking was the highest goal. It makes sense. After all, what else did I have to my advantage other than my mind, dreams, and aspirations when my circumstances were rather gloomy? The law of attraction...
The Body Keeps the Shock
Traumatic experiences produce shock; this is part of their essence. They shake us up, take the wind out of our bodies, overwhelm us with more than we can bear, more than we can process, integrate, or even feel. Trauma pulls our system away...
Making Sense of Trauma Healing
In my field of work, I have often felt overwhelmed and lost in a sea of information about trauma recovery, nervous system regulation, embodiment concepts, and somatic principles, in between promises of integration, recovery, discharge, comp...
Lies, trauma and the body
I believe we had a big revolution when we realized we could lie. We had the discovery of tools, how to use fire, the wheel, language and agriculture. But for me, a big transformative realization we had thousands of years ago was the gradual...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Chilean immigrant in US, Craniosacral Therapist, Somatic Coach,SEP and Designer, exploring embodiment and how to find sovereignty, coherence and healing, untangling the threads of trauma dynamics at personal, collective, and ancestral levels
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