The Longevity Gameplan Club
MaguireI provide actionable insights on Functional Training, Mobility, and Hybrid Training with the goal of longevity to help you live healthier and live your best life!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 237 | Subscribers | Read | maguireong.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Learning to Hear What Your Body’s Been Trying to Tell You Will 10x Your Growth
Photo by Raphael Nast on Unsplash
The Difference Between Wasted Workouts and Real Results
Photo by Hayley Kim Studios on Unsplash
Confessions of a Reformed Gym-Bro: Why Your Mobility Work Matters More Than You Think
Photo by Joel Rivera-Camacho on Unsplash
Finding Your Perfect Cardio Match: The Rise of the Hybrid Athlete
Photo by Alexandre ricart on Unsplash
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Authors
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Actionable insights on fitness. Join my journey as a hybrid athlete!
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