Treatments and strategies to recover from Long Covid
Platform | Substack | Pricing | Only free issues | Publishes | Monthly |
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Issues | 5 | Subscribers | Read | xdrx.substack.com |
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We’ve been having a really valuable and vigorous discussion in my Long Covid recovery Facebook group about mind/body approaches to healing. It was stimulated from a personal story shared on the forum of a pretty much full recovery over a fe...
Note: this makes a lot of reference to the Garmin body battery, the primary means of pacing used in the Facebook group I began, called “Beat long Covid with a smartwatch”. You are welcome to join the group and become part of the discussion....
Context: I’m an Australian retired GP with over 20 years of clinical experience in both Family and Emergency Medicine. I’ve had Long Covid for 22 months, of moderate severity, mostly fatigue and PEM with some POTS. At my worst I had to spen...
I’m feeling great! This is very strange, but I feel like my brain fog has lifted and I feel compelled to write. I feel strong! With my 6th Covid infection…even though I’m a bit feverish…
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Ex doctor. 20 years experience in Family and Emergency Medicine. 2 years Long Covid. Finding treatment solutions for myself and others.
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