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Soul Veda

Mamta Rana

A community space for mindful creativity and ancient Ayurvedic traditions.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues56Foundeda year agoLast Issue15 days ago
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Artwork for Soul Veda

Latest Issues

The Goddess Paradox: Ten Heads, Nine Nights

The lamps and incense have burned down. The marigolds are wilting in their brass plates, the glamorous Saris folded somewhere in the backside of the wardrobe, the feet sore from dancing all night, and somewhere an effigy of Ravana has turne...

15 days ago
1

Why do I feel guilty all the time?

The other day I posted my article “Perhaps the Pause Is the Lesson” with a confession about the sense of unfinished projects in my work and letting down my community, and how this is a guilt that I carry, even though I know it’s unreasonabl...

2 months ago
3

Perhaps the Pause Is the Lesson

In April, during my last Therapeutic Art workshop in Lisbon, we explored Leela — the dance, the play of life.

We asked ourselves:

How can we dance with life instead of constantly trying to control it?

How can we take it a little less ser...

2 months ago
5
2

You Take Your Supplements Every Day. But Are You Actually Absorbing Them?

What pregnancy, iron deficiency and Ayurveda taught me about supplements, digestion and the difference between consuming a nutrient and actually receiving it

During my pregnancy, I have learned that my iron stores are extremely low.

Soul...

2 months ago
1

Please Read This Before You Look at the Eclipse Today

Why My Grandmothers (And My Mother) Told Me Not to Look at the Eclipse

My grandmothers would always warn us not to look at the Grahana — the eclipse. 🌑

“Stay inside. Don’t look up.”

As a child, I mostly accepted this as one of those thi...

3 months ago
3

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  • Mamta Rana

    Soul Veda supports you in fostering a deeper connection between mind, body, and soul — through creativity, Ayurveda therapy, deep self-work, and community.

  • Frequently Asked Questions

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