Manar’s Newsletter
ManarI'm a writer, hypnotherapist, and life coach who uses storytelling to achieve self-awareness. Just as you predict a movie’s ending by understanding its elements, you can shape your life by gaining awareness of yourself: the main character of your story.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 5 years ago | Last Issue | a year ago |
| Active | |||||
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manar234.substack.comLatest Issues
The Psychology Behind Wars No One Admits
In this raw, emotional rant, I (a hypnotherapist) dive deep into the psychology of war, exposing the hidden link between politicians' unhealed trauma, low self-esteem, and the devastating global consequences we rarely question.
This isn’t...
A Moment of Truth
These are questions that keep me up at night.
And to be completely honest with you, I have no fucking clue what I’m doing. I know one thing, though, I LOVE psychology, and my energy levels skyrocket after I give someone a session and I se...
I Taught Myself Swimming after 20+ years Drowning Phobia
My narcissistic father liked to go fishing almost every day. He’d take his fishing gear, drive to the sea, and get a bit deep in the water to do his thing. He’d stand where the water was 1.5 meters deep. And of course, I wanted to go with h...
Are We Enabling Covert Narcissism in the Name of Mental Health?
There’s a reason covert narcissism is on the rise these days — and interestingly, it’s happening in parallel with a rise in mental health awareness. Could the two be connected? Hear me out.
First, let me borrow a phrase from Dr. Mike: corr...
Mook Is Toxic for Gaitok - The White Lotus Season 3
I really liked this storyline, but I felt sad at the last scene when Gaitok drives with Sritala in his sunglasses while Mook looks at him happily after he became who she wanted him to be, not who he is.
Here’s why I think Mook is toxic an...
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