Manar’s Newsletter
ManarI'm a writer, hypnotherapist, and life coach who uses storytelling to achieve self-awareness. Just as you predict a movie’s ending by understanding its elements, you can shape your life by gaining awareness of yourself: the main character of your story.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | manar234.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Psychology Behind Wars No One Admits
In this raw, emotional rant, I (a hypnotherapist) dive deep into the psychology of war, exposing the hidden link between politicians' unhealed trauma, low self-esteem, and the devastating global consequences we rarely question.
A Moment of Truth
These are questions that keep me up at night.
I Taught Myself Swimming after 20+ years Drowning Phobia
My narcissistic father liked to go fishing almost every day. He’d take his fishing gear, drive to the sea, and get a bit deep in the water to do his thing. He’d stand where the water was 1.5 meters deep. And of course, I wanted to go with h...
Are We Enabling Covert Narcissism in the Name of Mental Health?
There’s a reason covert narcissism is on the rise these days — and interestingly, it’s happening in parallel with a rise in mental health awareness. Could the two be connected? Hear me out.
Authors
The writers behind this newsletter.
A ghostwriter coming to life.
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