Manoush Minutes
Manoush MinutesI’m Manoush Zomorodi, a journalist looking at what all our screen time and sitting are doing to our bodies and brains. I host NPR’s TED Radio Hour and wrote Body Electric (May 5, 2026). This is where I share my ideas in progress.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | manoush.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I tried out headphones that read your brainwaves and tell you when you need a break
Last week I got a demo of a very special pair of headphones.
What screen life does to your body
We know sitting too much is bad for us. And yet many of us do so, day after day. Our lives revolve around screens and chairs, as we work, tend to friendships, shop, pay the bills, and keep up with the news. As a result, the average 19-year-...
What we can learn from the sadness lurking under the surface of "happiest" countries?
Last week I was invited to be on a panel at the unveiling of the annual World Happiness Report from Oxford University’s Wellbeing Research Centre, Gallup, and the UN.
Why it feels like everyone has ADHD
Sometimes it’s hard to know if you have a diagnosable disorder or if your habits are making you behave as though you do. With diabetes, it’s pretty clear:
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Authors
The writers behind this newsletter.
I’m Manoush Zomorodi, a journalist looking at what all our screen time and sitting are doing to our bodies and brains. I host NPR’s TED Radio Hour and wrote Body Electric (May 5, 2026). This is where I share my ideas in progress.
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