Manoush Minutes
I’m Manoush Zomorodi, a journalist looking at what all our screen time and sitting are doing to our bodies and brains. I host NPR’s TED Radio Hour and wrote Body Electric (May 5, 2026). This is where I share updates and my ideas in progress.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | 9 months ago | Last Issue | 6 days ago |
| Active | |||||
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manoush.substack.comLatest Issues
Maybe Your Phone Isn't the Problem
A few weeks ago, I told you about attending Summit at Sea, the three-day cruise full of tech founders, influencers, longevity hackers, and people who are way more comfortable injecting themselves with peptide stacks than I would ever be....
A Guide to Planning Better Breaks
Laura Vanderkam is one of the sharpest people writing about our relationship with time, answering questions like where does it go? Why does it feels so scarce? How can I feel like I have more of it?!
Her new book, Big Time: A Simple Pa...
What kind of old person do you want to be?
Like most teens, my mom annoyed me endlessly, but not because she hounded me about my grades or wouldn’t let me go to parties. Because she never stopped moving.
We were always walking…in this case, in her native Swiss Alps…
Lazy weekends...
The most important thing I learned by going on a cruise full of biohackers
Things got really weird last week. I was invited to speak about my upcoming book, Body Electric, at Summit at Sea, a three-day cruise fulled of tech bros, influencers, longevity optimizers, and serial entrepreneurs. There was lots of chatte...
If AI Saves Time, Why Do We Feel More Fried?
Have you heard the term “AI brain fry”? Somehow I missed this catchy phrase that BCG researchers coined recently to describe what was happening to the 1,488 US workers they studied whose jobs now include supervising multiple AI tools at onc...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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I’m Manoush Zomorodi, a journalist looking at what all our screen time and sitting are doing to our bodies and brains. I host NPR’s TED Radio Hour and wrote Body Electric (May 5, 2026). This is where I share updates and my ideas in progress.
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