Heart rate variability, stress, training, (ultra)running, life, and other ramblings
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 190 | Subscribers | Read | marcoaltini.substack.com |
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Recent posts by this newsletter. Browse the email archive.
In the past few years, I’ve worked quite a bit on sleep stage detection, first with Oura, to help develop their latest sleep staging algorithm, and then with a group of experts, to devise guidelines for using wearables in the context of sle...
This morning I was reading two papers, both making somewhat bold claims. One mentioned that despite the lack of relationships between the menstrual cycle phase and perceived recovery, objective sleep quality was impacted. Another one claime...
Il 26 Novembre faro’ parte dei relatori per il seminario della Scuola dello Sport sulla fatica dell’allenamento. Se interessate/i, potete registrarvi qui.
The writers behind this newsletter.
Founder of HRV4Training, Advisor at Oura, Guest Lecturer at VU Amsterdam. Editor IEEE Wearables. PhD in Data Science, 2x MSc: Sport Science, Computer Science Engineering. Passionate Runner
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