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Artwork for Marco Altini’s Substack

Marco Altini’s Substack

Marco Altini

Heart rate variability, stress, training, life, and other ramblings

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues126SubscribersRead marcoaltini.substack.com

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#49
Substack
/Science(Free)

Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to assess the validation of a device for HRV analysis

A few days ago I was reading this paper, describing the development of earbuds using ballistocardiography (BCG) to measure heart rate variability (HRV), and then estimate stress.

22 days ago
0
0

Negative responses to stress

One of the most interesting things about HRV is that it does not represent stress. It represents our response to stress.

a month ago
2
0

4 things I'm changing and 4 things I'm not changing while preparing for this year's 100 km del Passatore

The 100 km del Passatore is the oldest ultramarathon in Italy, which goes from Florence to Faenza (passing from Brisighella, where I recently relocated).

a month ago
21
7

Authors

The writers behind this newsletter.

  • Marco Altini

    Founder of HRV4Training, Advisor at Oura, Guest Lecturer at VU Amsterdam. PhD in Data Science, 2x MSc: Sport Science, Computer Science Engineering. Passionate Runner

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