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Artwork for Marco Altini’s Substack

Marco Altini’s Substack

Marco Altini

Heart rate variability, stress, training, (ultra)running, life, and other ramblings

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues190SubscribersRead marcoaltini.substack.com

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#128
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/Science(Free)

Latest Issues

Recent posts by this newsletter. Browse the email archive.

Wearables and Sleep Time

In the past few years, I’ve worked quite a bit on sleep stage detection, first with Oura, to help develop their latest sleep staging algorithm, and then with a group of experts, to devise guidelines for using wearables in the context of sle...

a month ago
3
3

Everything Correlates

This morning I was reading two papers, both making somewhat bold claims. One mentioned that despite the lack of relationships between the menstrual cycle phase and perceived recovery, objective sleep quality was impacted. Another one claime...

2 months ago
1
3

Scuola dello Sport

Il 26 Novembre faro’ parte dei relatori per il seminario della Scuola dello Sport sulla fatica dell’allenamento. Se interessate/i, potete registrarvi qui.

2 months ago
1
0

Authors

The writers behind this newsletter.

  • Marco Altini

    Founder of HRV4Training, Advisor at Oura, Guest Lecturer at VU Amsterdam. Editor IEEE Wearables. PhD in Data Science, 2x MSc: Sport Science, Computer Science Engineering. Passionate Runner

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