
Psychologist, psychological consultation teacher. I've helped thousands of people work through their mental health struggles.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 8 months ago | Last Issue | 7 months ago |
| Active | |||||

There’s a certain kind of person you run into all the time: they want to say how they really feel, but the second the words leave their mouth they’re terrified of the fallout.
So they tiptoe up to the feeling, voice it in the softest possi...
People who claim that “forgiving others is really about freeing yourself” have probably never been deeply wounded.
I used to believe that time heals all wounds and that forgiveness is a virtue.
That changed when I met a girl. Her story ma...
A girl once came to me for therapy and told me this:
“I studied so hard my whole life, from elementary school all the way through college, but I kept getting 59s on exams when 60 was passing grade was 60.
On the way home one day, a kid o...
Life is full of ironic twists.
It’s like trying to hold onto a handful of sand—the tighter you grip, the faster it slips away.
The things you care about most, the ones you desperately try to cling to, often escape through your fingers wit...
Communication may seem straightforward, but it’s actually vast and profound.
In our daily lives and at work, we’re engaging in communication at every moment.
But have you ever noticed that some people always achieve impressive results wit...
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The writers behind this newsletter.
Psychologist, psychological consultation teacher. I've helped thousands of people work through their mental health struggles.
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