Heavy Or Not - The OG Swim Guide
Mark RauterkusCoach Mark Rauterkus is a Swim Coach | Publisher | Podcaster \ud83c\udf99️ Helping Sports Pros & Coaches Overcome Tech & Training Challenges | ISCA | VP WAFSU.org
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 319 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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rauterkus.substack.comLatest Issues
Launch & Gifting Coach Mark's Public Policy Playbook: Aquatics and Recreation 4 Yinzers
Coach Mark Rauterkus announces the launch of the new book's arrival: "Public Policy Playbook for Pittsburgh Aquatics & Recreation – Yinzer Edition."
Co-author is Ron Usher.
Heavy Or Not, The OG Swim Guide, episode #115 hits curren...
Navigating Federal and Provincial Sport Funding: Barry Healy's Fight for Local Recreation in BC, Canada - sorta like PPS needs
Barry is pushing for a group to form to consider local recreational needs in Salmon Arm, BC, Canada and has called for a meeting on October 1 at the local university. In a similar front, but different setting, Mark Rauterkus, is pushing the...
The Community Aquatics Directive, a new book
It is only $9 plus shipping. And, it is printed at various sites around the world.
Buy the book
High School Students do represent Team USA at the Olympics
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High School Swimmers with USA Olympic Team
High school swimmers make US Olympic teams every generation. This partial list illustrates why scholastic swimming should accommodate and create top-flight competitive experien...
Evidence-Based Nutritional Strategies to Enhance Athletic Performance
Eat to Compete: Evidence-Based Nutritional Strategies for Athletic Performance
Athletes spend hours refining technique, building strength, improving endurance and chasing fractions of a second. Yet performance is also being shaped every...
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Authors
The writers behind this newsletter.
Swim Coach | Publisher | Podcaster Helping Citizens, Coaches and Sports Pros Overcome Tech & Training Challenges | ISCA Webmaster | VP WAFSU.org & UCANswim.org
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