Heavy Or Not - The OG Swim Guide
Mark RauterkusCoach Mark Rauterkus is a Swim Coach | Publisher | Podcaster \ud83c\udf99️ Helping Sports Pros & Coaches Overcome Tech & Training Challenges | ISCA | VP WAFSU.org
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 199 | Founded | a year ago | Last Issue | 20 hours ago |
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World Drowning Prevention Day - and Open Water
Free Course on Open Water at https://Read.SwimISCA.org/courses/open-water
Open water swimming is exhilarating—but safety must come first. In episode #107 of Heavy Or Not, The OG Swim Guide, we talk with Barry Healey of BC, Canada about...
Practical Standards, Stronger Systems and a Clear Path to Progress
This lesson shows coaches how to raise their standards by combining practical experience with ongoing education, stronger planning, and a more professional daily approach. It explains how written curricula, clear benchmarks, periodization,...
Those Who Broke College Sports Are Not the Ones Best Suited to Fix It
Heavy Or Not - The OG Swim Guide is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
College sports is now caught in a cycle of litigation, emergency legislation, confer...
College Open Water Swimming Gains Momentum: New Division at Smith Mountain Lake Festival
College Open Water Swimming Gains Momentum: New Division at Smith Mountain Lake Festival
Open water swimming is poised to grow with new competitive opportunities for college teams.
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In Heavy Or Not, #106, we bring a dr...
Open Water Swimming is Different, and worthy or your open-minded, safe approach.
Four videos from Rick Walker, long-time coach at SIU and a leader with USA Swimming in Open Water Swimming. He also helps spread the love with Pan Am Aquatics as well as WAFSU.org. https://WAFSU.org. World Aquatic Federation of Schools and...
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Authors
The writers behind this newsletter.
Swim Coach | Publisher | Podcaster Helping Citizens, Coaches and Sports Pros Overcome Tech & Training Challenges | ISCA Webmaster | VP WAFSU.org & UCANswim.org
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