Heavy Or Not - The OG Swim Guide
Mark RauterkusCoach Mark Rauterkus is a Swim Coach | Publisher | Podcaster \ud83c\udf99️ Helping Sports Pros & Coaches Overcome Tech & Training Challenges | ISCA | VP WAFSU.org
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 190 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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rauterkus.substack.comLatest Issues
For the frustrated swimmers and creators
Over think much…. or not.
Brian Holliday, once a frustrated swimmer in the UK, now an author and creator, shares how he reinvented swimming by focusing on mind‑body awareness instead of traditional technique. He reveals the journey fro...
Mastering Breaststroke Performance with Flexibility, Power, and Innovative Drills for Elite Swimmers
Exert Coach and mentor alert.
Pierre Lafontaine’s no‑fluff guide on mastering breastroke.
In this video you’ll learn:
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Core pillars of breaststroke performance: ankle flexibility, body position, and a powerful kick.
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Proven...
How OrcaVision Powers Coaches, Parents and Broadcasters with 20‑40 Data Points Per Second
Scaling Swim Data Across Clubs and Federations: OrcaVision’s Affordable Subscription Model Explained
OrcaVision is ready to scale up and make move for revolutionizing swimming with AI‑powered video analytics that capture 20‑40 data poin...
Our A.I. Swim Coaching Wizard, Chapter 0
Contents and Introduction to the venture with the moonshot grant and our A.I. efforts
This meta post on Substack links to a baker’s dozen articles concerning thoughts for the A.I. Coaching Wizards— before we begin. Preflight thoughts ra...
One Answer Is More Publishing
I’m an Old Guy (i.e., O.G.)
As people get old, they sometimes return to their infant ways. This might be happening to me. Early in my work career, I published books. This year, my 50th as a swim coach, I’m going to go back to publishing...
Audience Metrics
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Swim Coach | Publisher | Podcaster Helping Citizens, Coaches and Sports Pros Overcome Tech & Training Challenges | ISCA Webmaster | VP WAFSU.org & UCANswim.org
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