Life on the Installment Plan
Mark W LynnStories, essays, and opinions on all things related to fitness, health, wellness, and longevity.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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markwlynn.substack.comLatest Issues
Your 2026 Full Supplement Guide is Here!
Holy smokes there’s a lot of supplements out there! You’re undoubtedly flummoxed by the sheer quantity of options. There are supplements for weight loss. Weight gain. Better sleep. Supplements to live longer. Be happier. Stress reduction. I...
Hey Big Spender!
Life on the Installment Plan is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
You go to work. You get your paycheck. You buy essentials- food, clothing, a roof over y...
[COPY] Who's ready to party?!
Timely. Timely. Here we go again! Let’s talk about it…
The holidays are upon us. Here’s a navigation tool I posted one year and one day ago. See you next year! Stay healthy. Stay sharp. Hone your tools. Get prepared.
Life on the Installm...
Motivation vs. Discipline
Motivation gets you out of bed Jan 1st. Discipline gets you out of bed June 1st.
Motivation is Monday. Discipline is Friday.
Motivation focuses on outcomes. Discipline focuses on processes.
Motivation is least important. Discipline is...
Big Changes Afoot!
You may have noticed something missing from your life. It may have started out as a vague, almost imperceptible longing, a yearning for understanding. An itch behind the eyes. A wistful pang in your chest where you remembered your heart is....
Key Facts
Audience Metrics
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a Los Angeles, Ca based fitness professional, business owner, musician, and writer recently relocated from Oakland.
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