Life on the Installment Plan
Mark W LynnStories, essays, and opinions on all things related to fitness, health, wellness, and longevity.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | markwlynn.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your 2026 Full Supplement Guide is Here!
Holy smokes there’s a lot of supplements out there! You’re undoubtedly flummoxed by the sheer quantity of options. There are supplements for weight loss. Weight gain. Better sleep. Supplements to live longer. Be happier. Stress reduction. I...
Hey Big Spender!
Life on the Installment Plan is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
[COPY] Who's ready to party?!
Timely. Timely. Here we go again! Let’s talk about it…
Motivation vs. Discipline
Motivation gets you out of bed Jan 1st. Discipline gets you out of bed June 1st.
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Authors
The writers behind this newsletter.
I am a Los Angeles, Ca based fitness professional, business owner, musician, and writer recently relocated from Oakland.
Frequently Asked Questions
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