Reletter
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My Head Hurts

Mark Palmer

I help parents, friends, colleagues, and managers of autistic people to understand what it is like inside an autistic mind, what makes us tick, and how to help us to thrive in a crazy world.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues279Founded3 years agoLast Issue5 days ago
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Latest Issues

Understanding Autism: Blunt and Unashamed

Photo by Jason Rosewell on Unsplash

On a recent visit to Croatia (a beautiful country, definitely recommended), I was amused to hear a tour guide describe Croatian people as being blunt and having no filter. This immediately struck a chord...

5 days ago

Understanding Autism: An Autistic Abroad

I recently returned from my first trip abroad for over 20 years, my first alone for pleasure, and my first since knowing I am autistic. Overall, it has been a great experience that I am keen to repeat, but a few particular points stand out...

6 days ago
1

Aspects of Grief: Why Walking in Nature Did Not Work for Me

Photo by Micah Bratt on Unsplash

When my wife died, one of the most frequent pieces of advice I read and was given was to go for regular walks in nature. I knew that I did not want to get into a rut where I found it impossible to leave the...

7 days ago
1

Understanding Autism: Should I Get a Formal Diagnosis?

Photo by National Cancer Institute on Unsplash

Ask most autistic people with a formal diagnosis how they felt when they got the news, and their answer will likely include something about already knowing anyway. Self-diagnosis of autism is...

8 days ago
1

The Damaging Rise of the Narcissist

Photo by Elisa Photography on Unsplash

There are many things in the modern world that worry me. Aside from the obvious, like the huge disparities between rich and poor and the seemingly constant threat of global conflict, there are also th...

9 days ago
1

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  • Mark Palmer

    Autistic freelance writer specialising in autism, mental health, and diversity in the workplace.

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