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Sandpaper Moments

Martha B Metzler

A Substack about embracing the sandpaper moments of life all while hoping for smoother edges.

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Substack
PricingOnly free issuesPublishesMonthly
Issues20Founded2 years agoLast Issue10 days ago
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Latest Issues

Unsolicited Advice over Sourdough

Oftentimes when we think about boundaries, we think about the relational ones that we can establish with the people in our life that we feel we need in order to protect what is good. But my hardest work has been putting up internal boundari...

10 days ago
5

Unsolicited Advice over Sourdough: Talkin' Boundaries

Since we are not meant to do life alone, this means we do life with people. When we do life with people, we are going to have moments of frustration, hurt, or moments of friction can lead to boundaries. I think boundaries have gotten a bad...

a month ago
1

Unsolicited Advice over Sourdough

Friends, I’ve started this thing over on the Insta where I give some unsolicited advice while I make sourdough. It’s become a thing I love doing because I feel like it’s a way I can share what I’m learning (often the hard way) and give some...

2 months ago
9
1

How curiosity led to confetti

Blame it on the research for my next book on the power of curiosity, but I’ve been in a love affair with curiosity in my own life, as well as in my office. Oftentimes, when we feel stuck, especially as women, I like to ask the question, “Wh...

5 months ago
8
2

The shoes.

I saw our shoes lying next to each other. Normally, I let out a 7th-grade “kiddie-curse” word as I trip over ALL OF THE SHOES strewn about the house like confetti. Except the shoes are not the fun kind of confetti… they are more like the co...

9 months ago
6
3

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  • Martha B Metzler

    Licensed counselor, author, speaker.

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