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Artwork for Build Better

Build Better

Mary

striving for better, not best. learning and growing together, mostly through my trial and error.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues17SubscribersRead buildbetterlife.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

We asked for it, but did we really mean it?

As a creative and entrepreneur I spend an unreasonable amount of time consuming content – not for the purpose of brain rot (duh), but for the purpose of understanding how marketing, storytelling and content creation is changing and evolving...

18 days ago
2
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Choosing growth when life feels unfair

I hate to admit that I utter the phrase ‘this isn’t fair’ more times than I’d like. When in reality, life isn’t fair but stating that, complaining about it and resigning to that fact won’t change reality. That is something I know from my ma...

25 days ago
1
0

Less is more with AIP

If you follow me anywhere on the internet you know I started the auto-immune protocol (AIP) diet at the end of August after some intense auto-immune flare ups. I’d say sorry for the non-stop AIP talk, but I’m not sorry for putting my health...

2 months ago
1
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the Gap is back

I’ve been a Gap girl since those iconic Gap hoodies in the early 2000’s. I hate to admit it, but I never owned one. I wanted to but I was still being dressed by my parents and they didn’t see the need to ‘brand’ me like that but for me, tha...

3 months ago
0
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Authors

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  • Mary

    I love Jesus but I drink a little. Entrepreneur, creative director, producer & self love advocate — mostly in Toronto + LA.

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