Soar! with Mary
Mary BakerHelping people break through obstacles, reclaim their confidence, and create lasting personal growth with practical tools and empowerment strategies.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 330 | Subscribers | Read | soarwithmarybaker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
EP304: Relationship Q&A The Struggles We Don’t Talk About Enough
n this week’s episode, I answer some of the most common questions I’ve heard as both a therapist and coach. From knowing when you’re settling, to why we ignore red flags, to what to do when boundaries aren’t respected, these struggles show ...
Blurred Boundaries: When “Too Much, Too Soon” Feels Familiar but Isn’t Healthy
Sometimes new relationships sweep in like a tidal wave. A new friend or partner seems excited about you, wants to spend all their time together, and quickly starts inserting themselves into your choices—what you do with your time, how you m...
EP303: The Thin Line Between Support and Control
Sometimes what we call “helping” is actually about managing our own anxiety or steering someone else’s choices. In this episode, we explore how love and care can get tangled with control—often without us realizing it. We’ll look at how this...
EP302: Spotting Subtle Red Flags: The Behaviors That Slowly Wear You Down
Not all unhealthy relationships announce themselves with yelling, cheating, or dramatic fights. Many of the most damaging ones chip away at us quietly—through subtle behaviors we often brush off or explain away. In this episode, Mary unpack...
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Authors
The writers behind this newsletter.
For over 22 years, I have been working as both a licensed clinical counselor and a life coach with wonderful people who were struggling to get out of their own way and to be happy.
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