Soar! with Mary
Mary BakerHelping people break through obstacles, reclaim their confidence, and create lasting personal growth with practical tools and empowerment strategies.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 343 | Subscribers | Read | soarwithmarybaker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
EP311 Boundaries and Reality: Letting Go of Fantasy Facing What’s True
Boundaries aren’t just about saying no - they’re about finally seeing clearly. In this episode, I break down how boundary work forces us out of fantasy and into reality, and why this shift brings up grief, sadness, and confusion before it b...
EP310: Boundaries in Words: How Clear Communication Changes Everything
When you start communicating with boundaries, the tone of every relationship begins to change - sometimes in ways that surprise you. In this episode, I break down what it really means to speak from emotional honesty and detachment, and why ...
The Emotional Side of Growth: Why Boundaries Feel Hard (and Why That’s a Good Thing)
We don’t talk enough about the emotional side of growth - the part that feels anything but empowering when you’re in it.
EP309: The Paradigm Shift: Why Boundary Work Feels So Uncomfortable at First
Boundary work sounds empowering, and it is, but no one tells you how strange it feels at first. When you begin honoring your limits, your nervous system doesn’t throw a party; it throws a fit. In this episode, we unpack why your body equate...
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Authors
The writers behind this newsletter.
For over 22 years, I have been working as both a licensed clinical counselor and a life coach with wonderful people who were struggling to get out of their own way and to be happy.
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