Matt
MattI’m a 41-year-old entrepreneur, former paramedic, and health care leader passionate about men’s mental health and supporting small businesses. I use my experience to drive change, break stigmas, and help others reach their full potential.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | realtalkwithmatt.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Daily journal day 3
My anxiety about the future has been off of the charts lately, but I’m managing. I went for an 11.5 k run this morning and that really started the productive day off on a high note. When I got home I had some food and a shower then got to w...
Daily Journal Day 2
Life has been pretty overwhelming lately with work, family, and social pressures. But yesterday I went out of my comfort zone and asked a new friend for a hand finishing some work around the house before we can list it. It was uncomfortable...
Daily Journal day ?? I don’t know I kind of forgot. Let’s restart at 1
Yeah….Im not always the most consistent with follow through, but I’m back. I’m going to try writing in the morning today and evenings through the week. I really get a lot out of journaling when I do it.
Daily (ish) journal day 10
OMG it’s not hot out today. I actually had to put a jacket on when I came outside for my morning coffee.
Authors
The writers behind this newsletter.
I’m a 41-year-old entrepreneur, former paramedic, passionate about men’s mental health, fitness, and well being. I use my experience to drive change, break stigmas, and help others reach their full potential.
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