Honey, We Screwed Up The Family!
Matthew Maynard, LMFTMatthew's Substack helps fix family dysfunction, break toxic cycles, and lead your home with confidence—straight from a marriage and family therapist who tells it like it is.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 77 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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honeywescrewedupthefamily.comLatest Issues
Emotional Safety Is the Wrong Word
I think therapy talk is really killing everyone’s vibe going into 2026.
Terms are becoming so overused and inappropriately used that it’s diminishing the credibility of explaining really great, nuanced dynamics within relationships.
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The 5 Ways Communication Breaks Down When Emotional Trust Is Missing And How to Rebuild It Mid-Conflict.
Photo by Priscilla Du Preez 🇨🇦 on Unsplash
In the last article, I broke down why communication in relationships is completely f*cked.
It was long, but I felt it necessary to convey just how quickly communication breaks down — and why...
Why Communication in Relationships Is Completely F*cked (And Why It’s Not Your Fault)
Communication in relationships is a complete dumpster fire.
Not because you’re broken.
Not because your partner is unhinged.
Not because your marriage is being haunted by three generations of unresolved family trauma.
It’s because t...
Useless Skills! What's Yours?
Photo by Evan Clark on Unsplash
Every adult I work with is haunted by one thing: a childhood coping skill they still believe is a personality trait.
We all have useless skills.
No, not cup stacking or whistling through your teeth — th...
The Golden Rule Is Emotional Narcissism in Disguise
Photo by Lucas K on Unsplash
You know that old saying — “Treat others how you want to be treated”?
Yeah… the good ole Golden Rule.
It sounds like a spiritual mic drop — a moral compass, the gold standard of goodness.
However: th...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m Matthew Maynard, a Licensed Marriage and Family Therapist, author, and creator of Emotionally Strategic Parenting. I help parents break free from power struggles and guilt to raise kids with character and confidence—without endless battles.
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